If you're looking to elevate your weeknight dinner with a burst of flavor and nutrition, look no further than this delightful Dill Dhokli Dill Stew! This comforting Indian dish combines homemade noodles with a rich, aromatic stew, all cooked effortlessly in your Instant Pot. Imagine the fragrant aroma of fresh dill mingling with spices wafting through your kitchen, enticing everyone to gather around the table. With just 45 minutes from prep to plate, you’ll wonder how something so delicious can be so simple! Ready to impress your family and friends with a dish that’s both hearty and wholesome? Let’s dive into this scrumptious recipe!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Indian
Serves: 6 servings
Ingredients
- 1 cup whole wheat flour
- 1/4 cup besan (gram flour)
- 1/2 cup fresh dill, chopped
- 1 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 4 cups water
- 1 onion, chopped
- 2 tomatoes, chopped
- Salt to taste
- 1 tablespoon oil
Instructions
- Gather all the ingredients: whole wheat flour, besan, fresh dill, turmeric powder, cumin seeds, water, onion, tomatoes, salt, and oil.
- In a mixing bowl, combine 1 cup of whole wheat flour and 1/4 cup of besan. Mix well to combine the flours.
- Add the chopped fresh dill, 1 teaspoon of turmeric powder, and salt to taste into the flour mixture. Mix until the dill is evenly distributed.
- Gradually add water to the flour mixture, kneading it into a soft, pliable dough. Cover the dough with a damp cloth and let it rest for about 10 minutes.
- While the dough is resting, prepare the stew. Set your Instant Pot to the sauté mode and add 1 tablespoon of oil.
- Once the oil is hot, add 1 teaspoon of cumin seeds and sauté them until they become fragrant.
- Add the chopped onion to the pot and sauté until they turn translucent, about 3-4 minutes.
- Stir in the chopped tomatoes and cook until they soften, about 5 minutes. You can add a pinch of salt to help them break down.
- Once the tomatoes are cooked, add 4 cups of water and bring the mixture to a gentle boil.
- While the stew is coming to a boil, take the rested dough and divide it into small portions. Roll each portion into thin noodles, about 1/4 inch wide.
- Once the water in the Instant Pot is boiling, carefully add the freshly made noodles into the pot.
- Close the lid of the Instant Pot and set it to pressure cook on high for 5 minutes.
- After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release to release any remaining pressure.
- Open the lid and gently stir the stew to combine the noodles with the broth. Taste and adjust the salt if necessary.
- Serve hot, garnished with additional chopped dill if desired. Enjoy your Dill Dhokli Dill Stew with a side of yogurt or a fresh salad.
Tips
- Ingredient Preparation: Ensure all your ingredients are prepped before you start cooking. This will make the process smoother and more enjoyable.
- Dough Consistency: When kneading the dough, aim for a soft and pliable texture. If it feels too dry, add a little more water; if too sticky, sprinkle in some more flour.
- Sautéing Spices: Allow the cumin seeds to sauté until they are fragrant, as this will enhance the flavor of your stew significantly.
- Rolling Noodles: For the noodles, try to roll them as evenly as possible to ensure they cook uniformly. A thickness of about 1/4 inch works best.
- Pressure Cooking: Make sure to close the Instant Pot lid properly and seal it before setting it to pressure cook. This will prevent any steam from escaping and ensure even cooking.
- Taste Testing: Always taste your stew before serving. Adjust the salt and spices according to your preference for the best flavor.
- Serving Suggestions: For an extra touch, garnish your Dill Dhokli Dill Stew with additional chopped dill and serve with a side of yogurt or a fresh salad for a refreshing contrast.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 7g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
