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Easy Air Fryer Chicken Thighs

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Easy Air Fryer Chicken Thighs

Imagine sinking your teeth into perfectly golden, incredibly juicy chicken thighs with a crispy skin that crackles with every bite - and the best part? You can achieve restaurant-quality results right in your own kitchen with minimal effort! This Easy Air Fryer Chicken Thighs recipe is about to become your new weeknight dinner hero, transforming ordinary chicken into a mouth-watering masterpiece that will have your family begging for seconds.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1 tablespoon olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon paprika
  5. Salt and pepper to taste

Instructions

  1. Remove chicken thighs from refrigerator and pat dry thoroughly with paper towels to ensure crispy skin.
  2. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper to create a seasoning blend.
  3. Brush or rub the seasoning mixture evenly over both sides of the chicken thighs, ensuring complete coverage.
  4. Preheat the air fryer to 380°F (193°C) for approximately 3-4 minutes.
  5. Place chicken thighs in the air fryer basket, skin-side down, making sure they are not overlapping.
  6. Cook for 12-13 minutes, then carefully flip the chicken thighs using tongs.
  7. Continue cooking for an additional 10-12 minutes or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
  8. Remove chicken thighs from air fryer and let rest for 3-5 minutes to allow juices to redistribute.
  9. Serve hot, garnished with fresh herbs like parsley or chives if desired.

Tips

  1. Always pat your chicken thighs completely dry before seasoning to ensure maximum crispiness.
  2. Don't overcrowd the air fryer basket - leave space between thighs for even air circulation.
  3. Use a meat thermometer to guarantee your chicken reaches the safe internal temperature of 165°F.
  4. Let the chicken rest after cooking to help redistribute juices, keeping the meat tender and moist.
  5. Experiment with different seasoning blends to customize the flavor profile of your chicken thighs.
  6. For extra crispy skin, you can lightly spray the chicken with cooking oil before air frying.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 0g

Protein: 22g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 110mg

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