Imagine impressing your dinner guests with a mouthwatering seafood dish that looks like it came straight from a high-end restaurant, but can be prepared in less time than it takes to order takeout! Our "Easy and Tasty Seafood" recipe is a game-changer for home cooks who want to elevate their culinary skills without spending hours in the kitchen. With a perfect blend of succulent shrimp, delicate scallops, and tender fish, this recipe promises a seafood experience that will make your taste buds dance and your family beg for seconds.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Seafood
Serves: 2 servings
Ingredients
- 1 lb mixed seafood (shrimp, scallops, fish)
- 2 tbsp olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb of mixed seafood (shrimp, scallops, and fish), 2 tbsp of olive oil, the juice of 1 lemon, 2 cloves of minced garlic, and salt and pepper to taste.
- Rinse the mixed seafood under cold water to remove any excess salt or debris. Pat them dry with paper towels to ensure they sear properly during cooking.
- In a medium-sized bowl, combine the seafood with the minced garlic, lemon juice, and a pinch of salt and pepper. Toss everything together gently to coat the seafood evenly in the marinade. Allow it to marinate for about 10 minutes while you prepare the cooking pan.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Make sure the oil is hot but not smoking before adding the seafood.
- Once the oil is hot, carefully add the marinated seafood to the skillet in a single layer. Avoid overcrowding the pan; if necessary, cook in batches.
- Cook the seafood for about 3-4 minutes on one side until it starts to turn golden brown. Use a spatula to gently flip the seafood over and cook for an additional 3-4 minutes on the other side, or until the seafood is opaque and cooked through.
- Check for doneness by ensuring the shrimp are pink, the scallops are firm and opaque, and the fish flakes easily with a fork.
- Once cooked, remove the skillet from heat and let the seafood rest for a minute. Taste and adjust seasoning with more salt, pepper, or lemon juice if desired.
- Serve the seafood warm, garnished with additional lemon wedges if you like. This dish pairs well with a side of rice, pasta, or a fresh green salad.
Tips
- Pat your seafood completely dry before cooking to ensure a perfect golden-brown sear. Moisture is the enemy of a crispy exterior!
- Don't overcrowd the pan - cook in batches if necessary. This allows each piece of seafood to cook evenly and develop a beautiful caramelization.
- Use a timer when cooking seafood. Overcooking can quickly turn your delicate seafood tough and rubbery. 3-4 minutes per side is usually perfect.
- Fresh is best! If possible, use fresh seafood from a local fish market for the most incredible flavor.
- The marinade is key - letting the seafood sit in the lemon, garlic, and olive oil mixture for 10 minutes will infuse it with incredible flavor.
- Serve immediately after cooking to enjoy the seafood at its absolute best - hot, tender, and bursting with flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 2g
Protein: 35g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 180mg
