Get ready to tantalize your taste buds with these irresistible Cashew Sesame Bars - a perfect blend of crunchy, sweet, and nutty goodness that will transform your snacking experience! Whether you're a health-conscious foodie or just looking for a quick, delicious treat, these no-bake squares are about to become your new obsession. With just five simple ingredients and minimal preparation time, you'll create a gourmet-style snack that looks like it came straight from a trendy café.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 16 squares
Ingredients
- 1 cup cashews, chopped
- 1/2 cup sesame seeds
- 1/2 cup honey
- 1/4 cup almond butter
- 1 teaspoon vanilla extract
Instructions
- Prepare your baking equipment by lining an 8x8 inch square baking pan with parchment paper, allowing slight overhang for easy removal.
- In a large skillet over medium heat, toast the chopped cashews and sesame seeds until they become fragrant and lightly golden, stirring constantly to prevent burning. This should take approximately 3-4 minutes.
- In a separate medium saucepan, combine honey and almond butter. Heat the mixture over low heat, stirring continuously until smooth and well combined.
- Remove the honey-almond butter mixture from heat and stir in vanilla extract, mixing thoroughly.
- Add the toasted cashews and sesame seeds to the honey mixture, stirring until all ingredients are evenly coated and well incorporated.
- Transfer the mixture into the prepared baking pan, using a spatula to spread it evenly and press down firmly to create a compact layer.
- Refrigerate the pan for 15-20 minutes, or until the mixture has set and becomes firm to the touch.
- Using the parchment paper overhang, lift the entire block out of the pan and place on a cutting board.
- Cut into 16 equal squares using a sharp knife, cleaning the knife between cuts for neat edges.
- Store the squares in an airtight container in the refrigerator for up to one week, separating layers with parchment paper.
Tips
- Toasting is key: Take extra care when toasting cashews and sesame seeds. Watch them closely and stir constantly to prevent burning, which can make your bars taste bitter.
- Use high-quality ingredients: Since this recipe has few ingredients, the quality of each matters. Choose raw, unsalted cashews and pure honey for the best flavor.
- Ensure even spreading: When transferring the mixture to the pan, use a spatula or the back of a spoon to create an even, compact layer for uniform bars.
- Chilling matters: Don't rush the refrigeration process. A full 15-20 minutes helps the bars set perfectly and makes cutting easier.
- Clean knife between cuts: Wipe your knife clean between cuts to achieve those picture-perfect, neat square edges.Pro tip: These bars are not just delicious but also versatile! Try adding a sprinkle of sea salt or drizzling dark chocolate on top for an extra gourmet touch.
Nutrition Facts
Calories: 145kcal
Carbohydrates: 11g
Protein: 4g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg