Are you tired of sacrificing flavor for health? Get ready to unlock the secret to a mouthwatering, guilt-free pie crust that will make your taste buds dance and your diet plan cheer! This Easy Low Carb Press In Pie Crust is not just a recipe—it's a game-changer for anyone wanting to enjoy delicious desserts without the carb overload. In just 25 minutes, you'll create a perfectly golden, buttery crust that's so simple and delicious, you'll wonder how you ever lived without it!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 1 pie crust
Ingredients
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup butter, melted
- 1 large egg
- 1/2 tsp salt
- 1 tbsp sweetener (optional)
Instructions
- Preheat your oven to 350°F (175°C). This ensures that your pie crust will bake evenly and achieve a nice golden color.
- In a large mixing bowl, combine 1 1/2 cups of almond flour and 1/4 cup of coconut flour. Use a whisk or fork to blend the two flours together until they are evenly mixed.
- Add 1/2 teaspoon of salt to the flour mixture. If you are using sweetener, add 1 tablespoon of your preferred sweetener at this stage as well. Mix thoroughly to ensure that the salt and sweetener are evenly distributed throughout the flour blend.
- In a separate bowl, crack 1 large egg and beat it lightly. Then, add 1/4 cup of melted butter to the egg and mix until well combined.
- Pour the wet mixture (egg and melted butter) into the bowl with the dry ingredients. Stir with a spatula or wooden spoon until a dough forms. The dough should be slightly sticky but manageable. If it feels too dry, you can add a teaspoon of water to help it come together.
- Lightly grease a 9-inch pie pan with cooking spray or additional melted butter to prevent the crust from sticking.
- Transfer the dough into the prepared pie pan. Using your fingers or the back of a spoon, press the dough evenly across the bottom and up the sides of the pan. Make sure to create an even thickness throughout.
- Once the dough is pressed into the pan, use a fork to poke small holes (also known as docking) in the bottom of the crust. This helps prevent the crust from bubbling up during baking.
- Place the pie crust in the preheated oven and bake for 12-15 minutes, or until the edges are lightly golden brown. Keep an eye on it to prevent over-browning.
- Once baked, remove the pie crust from the oven and allow it to cool slightly before filling it with your desired low-carb pie filling. Enjoy your easy low-carb pie crust!
Tips
- Use room temperature ingredients to ensure the dough comes together smoothly
- Don't overwork the dough - mix just until combined to keep the crust tender
- If the dough feels too dry, add water one teaspoon at a time
- For a extra crispy crust, make sure to dock the bottom with fork holes
- Watch the crust carefully while baking to prevent over-browning
- Let the crust cool slightly before adding your filling to maintain its structure
- For best results, use fresh, high-quality almond and coconut flour
- Consider chilling the dough for 10 minutes before pressing into the pan for easier handling
Nutrition Facts
Calories: 1310kcal
Carbohydrates: 57g
Protein: 40g
Fat: 118g
Saturated Fat: g
Cholesterol: 288mg
