If you're craving a delicious and satisfying meal that’s bursting with flavor, look no further than the Easy Paneer Kathi Roll! This Indian street food classic combines succulent marinated paneer with vibrant vegetables, all wrapped in a warm tortilla that’s perfect for on-the-go snacking or a cozy dinner at home. With just 25 minutes from prep to plate, this recipe is not only quick and simple but also a guaranteed crowd-pleaser. Get ready to tantalize your taste buds and impress your family and friends with this delightful dish that’s sure to become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 4 whole wheat tortillas
- 200 grams paneer, sliced
- 1 onion, sliced
- 1 bell pepper, sliced
- 1 teaspoon garam masala
- 2 tablespoons yogurt
- 2 tablespoons oil
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Prepare the paneer marinade by mixing yogurt, garam masala, and salt in a bowl. Coat the paneer slices evenly with this marinade and let it rest for 10 minutes to absorb the flavors.
- Heat oil in a large skillet over medium-high heat. Add sliced onions and bell peppers, sautéing them until they become slightly charred and soft, about 4-5 minutes.
- Add marinated paneer slices to the skillet and cook for 2-3 minutes on each side until they develop a light golden color and are heated through.
- Warm the whole wheat tortillas in a separate pan or microwave for 20-30 seconds to make them pliable.
- Place a warm tortilla on a clean surface and arrange the cooked paneer and vegetable mixture in the center of the tortilla.
- Sprinkle fresh chopped coriander leaves over the filling for added flavor and freshness.
- Fold the bottom of the tortilla up, then fold in the sides, creating a tight wrap. Ensure the filling is securely enclosed.
- Optional: Lightly toast the wrapped roll on a hot skillet for 1-2 minutes to seal and crisp the edges.
- Cut the roll diagonally and serve hot with additional yogurt or mint chutney on the side.
Tips
- Marinate for Maximum Flavor: Allow the paneer to marinate for at least 10 minutes, or even longer if you have the time. This helps the spices penetrate the paneer for a more flavorful bite.
- Customize Your Veggies: Feel free to add or substitute vegetables based on your preference. Spinach, mushrooms, or even grated carrots can enhance the filling.
- Perfect Tortilla Texture: Warming the tortillas is crucial! It not only makes them pliable for wrapping but also enhances their flavor. A quick toast in a skillet adds a nice crispness.
- Make It Spicy: If you love heat, consider adding some chopped green chilies or a sprinkle of red chili powder to the marinade for an extra kick.
- Serve with Dips: Elevate your Kathi Roll experience by serving it with a side of yogurt or mint chutney. These dips complement the spices beautifully and add a refreshing touch.
- Meal Prep Friendly: You can prepare the filling in advance and store it in the fridge. Just warm it up when you're ready to assemble your rolls for a quick meal!
- Toast for Crispness: For an added crunch, lightly toast the wrapped rolls on a hot skillet for a minute or two before serving. This seals the edges and gives a delightful texture.
Nutrition Facts
Calories: 221kcal
Carbohydrates: g
Protein: 12g
Fat: g
Saturated Fat: g
Cholesterol: mg
