Are you craving a guilt-free dessert that's incredibly simple to prepare and bursting with natural sweetness? Look no further! These sugar-free baked apple slices are about to revolutionize your healthy eating game. Imagine tender, perfectly spiced apple slices that melt in your mouth, delivering all the comforting flavors of a classic dessert without any added sugar. Whether you're a health-conscious foodie or just looking for a quick and delicious treat, this recipe will become your new go-to comfort food.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Apples
- Cinnamon
- Nutmeg
- Butter or coconut oil
Instructions
- Preheat your oven to 350°F (175°C). This ensures that the apples will bake evenly and become tender.
- Wash and dry 4 medium-sized apples. Choose your favorite variety, such as Granny Smith, Honeycrisp, or Fuji, for the best flavor.
- Using a sharp knife, carefully slice the apples into thin rounds, about 1/4 inch thick. Remove the core and seeds as you slice to make them easier to eat.
- In a large mixing bowl, combine the sliced apples with 1 teaspoon of ground cinnamon and 1/4 teaspoon of nutmeg. Toss the apples gently until they are evenly coated with the spices.
- Grease a baking dish with 1 tablespoon of butter or coconut oil to prevent the apples from sticking. You can also use parchment paper for easier cleanup.
- Arrange the spiced apple slices in a single layer in the greased baking dish. Overlap the slices slightly for an appealing presentation.
- Dot the top of the apple slices with small pieces of butter or drizzle with melted coconut oil for added richness and flavor.
- Cover the baking dish with aluminum foil to help the apples steam and cook evenly. This will also prevent them from browning too quickly.
- Place the covered baking dish in the preheated oven and bake for 20 minutes. This initial baking time allows the apples to soften.
- After 20 minutes, remove the foil and bake for an additional 10 minutes. This will help caramelize the apples slightly and enhance their natural sweetness.
- Once the apples are tender and lightly browned, remove the baking dish from the oven. Let them cool for a few minutes before serving.
- Serve the baked apples warm, either on their own or with a scoop of vanilla ice cream or yogurt for a delicious treat. Enjoy!
Tips
- • Choose firm, crisp apples like Honeycrisp or Granny Smith for the best texture and flavor • Slice apples uniformly to ensure even cooking • Don't skip the foil cover during initial baking - it helps create tender, perfectly cooked apple slices • For extra richness, use high-quality butter or coconut oil • Experiment with additional spices like a pinch of ground ginger or cardamom for unique flavor variations • Serve immediately for the best taste and texture • If you want a slightly caramelized finish, broil for 1-2 minutes at the end of cooking • Store leftovers in an airtight container in the refrigerator for up to 3 days
Nutrition Facts
Calories: 134kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 10mg
