Are you craving a hearty, flavorful meal that can be whipped up in no time? Look no further than this "Easy Taco Soup from Your Pantry"! Packed with protein, beans, and spices, this Mexican-inspired dish is not only delicious but also a fantastic way to use ingredients you likely already have on hand. In just 30 minutes, you can serve up a comforting bowl of taco soup that will warm your soul and satisfy your taste buds. Ready to dive into this simple yet satisfying recipe? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 lb ground beef or turkey
- 1 can black beans (15 oz), drained and rinsed
- 1 can kidney beans (15 oz), drained and rinsed
- 1 can corn (15 oz), drained
- 1 can diced tomatoes with green chilies (14.5 oz)
- 1 packet taco seasoning
- 2 cups beef broth
- Salt and pepper to taste
Instructions
- Place a large pot or Dutch oven over medium-high heat. Add the ground beef or turkey, breaking it up with a wooden spoon as it cooks.
- Cook the meat until it is completely browned and no pink remains, approximately 6-8 minutes. Drain any excess fat from the pan.
- Add the taco seasoning packet to the browned meat and stir to coat the meat evenly, cooking for an additional 1-2 minutes to release the spices' flavors.
- Pour in the beef broth, stirring to combine and help loosen any browned bits from the bottom of the pot.
- Add the drained and rinsed black beans, kidney beans, corn, and diced tomatoes with green chilies to the pot. Stir to combine all ingredients.
- Bring the soup to a gentle simmer, then reduce heat to medium-low and let cook for 15-20 minutes, allowing the flavors to meld together.
- Taste the soup and season with salt and pepper as needed. The taco seasoning will likely provide most of the seasoning, so be conservative with additional salt.
- Serve hot in bowls, optionally garnishing with shredded cheese, sour cream, chopped cilantro, or crushed tortilla chips.
Tips
- Meat Alternatives: Feel free to substitute ground beef with ground turkey or even a plant-based meat for a healthier or vegetarian option. Both will still deliver great flavor!
- Customize Your Beans: Don't hesitate to mix and match the beans according to your preference. Pinto beans or chickpeas can also be great additions to the soup.
- Spice it Up: If you like a little heat, consider adding diced jalapeños or a dash of hot sauce when you add the taco seasoning.
- Garnish Galore: Elevate your soup by garnishing with shredded cheese, a dollop of sour cream, fresh cilantro, or crispy tortilla chips for that perfect crunch.
- Make it Ahead: This soup stores well in the fridge for up to 3 days, making it a fantastic option for meal prep. Just reheat and enjoy!
- Freezer Friendly: You can freeze leftovers in an airtight container for up to 3 months. Just thaw and reheat when you're ready for a quick meal!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 30g
Protein: 25g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 70mg
