Get ready to transform an ordinary weeknight dinner into a mouthwatering culinary experience that will have your family begging for seconds! This Favorite Saucy Onion Chicken is not just a recipe; it's a flavor explosion that combines tender, juicy chicken with caramelized onions and a rich, tangy barbecue sauce. In just 45 minutes, you'll create a restaurant-quality dish that's incredibly easy to make and guaranteed to become a household favorite.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 2 large onions, sliced
- 1 cup barbecue sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and seasoning generously with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat until the oil is shimmering and hot.
- Place the seasoned chicken breasts into the hot skillet and cook for 5-6 minutes on each side until golden brown and nearly cooked through.
- Remove the chicken from the skillet and set aside on a clean plate, keeping them warm.
- In the same skillet, add sliced onions and sauté for 4-5 minutes until they become soft and start to caramelize, stirring occasionally.
- Pour the barbecue sauce over the onions and stir to combine, creating a rich, saucy mixture.
- Return the chicken breasts to the skillet, nestling them into the onion and barbecue sauce mixture.
- Reduce heat to medium-low, cover the skillet, and simmer for 8-10 minutes until chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
- Remove from heat and let the chicken rest for 3-4 minutes before serving to allow juices to redistribute.
- Plate the chicken breasts and spoon extra onions and sauce over the top before serving.
Tips
- Pat the chicken breasts completely dry before seasoning to ensure a perfect golden-brown sear.
- Use a meat thermometer to check that chicken reaches the safe internal temperature of 165°F (74°C).
- For extra flavor, consider using a smoky or spicy barbecue sauce to customize the dish.
- Let the chicken rest after cooking to keep the meat juicy and tender.
- If the onions aren't caramelizing quickly, lower the heat and cook them more slowly for deeper flavor.
- Choose thick-cut chicken breasts for the most succulent results.
- Don't overcrowd the skillet when searing chicken to ensure proper browning.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 110mg
