Imagine biting into a creamy, cold banana perfectly enrobed in rich, glossy dark chocolate - a dessert that's not just delicious, but surprisingly simple to make! These Frozen Chocolate Covered Bananas are the ultimate summer treat that combines the natural sweetness of ripe bananas with decadent chocolate, creating a healthier alternative to traditional ice cream that will satisfy your sweet tooth and cool you down in seconds.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 ripe bananas
- 1 cup dark chocolate chips
- 1 tbsp coconut oil
- Chopped nuts or sprinkles for topping (optional)
Instructions
- Prepare the bananas by peeling and cutting each banana in half crosswise. Insert a popsicle stick into the flat end of each banana half, ensuring it's securely placed.
- Line a baking sheet with parchment paper or a silicone mat. Place the prepared banana halves on the sheet and freeze for about 15-20 minutes to help the chocolate adhere better.
- While the bananas are chilling, create the chocolate coating by melting dark chocolate chips and coconut oil together. Use a microwave-safe bowl, heating in 30-second intervals and stirring between each interval until smooth and fully melted.
- Remove bananas from the freezer. Hold each banana by the stick and carefully dip it into the melted chocolate, ensuring complete and even coverage. Gently tap off excess chocolate.
- If desired, immediately sprinkle chopped nuts or decorative sprinkles over the chocolate while it's still wet.
- Return the chocolate-covered bananas to the parchment-lined baking sheet and place back in the freezer for 10-15 minutes until the chocolate sets completely.
- For best texture and flavor, store the frozen chocolate bananas in an airtight container in the freezer and consume within 1-2 weeks.
Tips
- Choose bananas that are ripe but still firm - they'll freeze better and provide the perfect creamy texture.
- Make sure your bananas are completely dry before dipping in chocolate to prevent seizing.
- Use high-quality dark chocolate chips for a more luxurious flavor and smoother coating.
- Work quickly when dipping to prevent the chocolate from cooling and becoming clumpy.
- For extra crunch, try rolling your bananas in different toppings like chopped almonds, coconut flakes, or colorful sprinkles.
- Always freeze on a parchment-lined baking sheet to prevent sticking.
- Let the bananas sit at room temperature for 2-3 minutes before eating for the ideal texture and taste.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 3g
Fat: 14g
Saturated Fat: 9g
Cholesterol: 0mg
