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Garlic Mushroom Bok Choy

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Garlic Mushroom Bok Choy

Prepare to transform your ordinary weeknight dinner into an extraordinary culinary adventure with this mouthwatering Garlic Mushroom Bok Choy recipe! In just 15 minutes, you'll create a restaurant-quality dish that's bursting with Asian-inspired flavors, crisp textures, and aromatic garlic that will make your taste buds dance. Whether you're a busy professional, a health-conscious foodie, or someone looking to impress dinner guests, this simple yet sophisticated recipe is your secret weapon to gourmet cooking.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Asian
Serves: 2 servings

Ingredients

  1. 2 heads bok choy, halved
  2. 1 cup mushrooms, sliced
  3. 2 tablespoons butter
  4. 3 cloves garlic, minced
  5. Salt to taste
  6. Pepper to taste

Instructions

  1. Thoroughly wash the bok choy, ensuring all dirt is removed from between the leaves. Pat dry with clean kitchen towels or paper towels to remove excess moisture.
  2. Slice mushrooms into uniform thin pieces to ensure even cooking. Mince garlic cloves finely to release maximum flavor.
  3. Heat a large skillet or wok over medium-high heat. Add butter and allow it to melt completely, swirling to coat the cooking surface.
  4. Add minced garlic to the melted butter and sauté for 30-45 seconds until fragrant, being careful not to burn the garlic.
  5. Introduce sliced mushrooms to the skillet, stirring frequently. Cook for 3-4 minutes until mushrooms become golden and release their moisture.
  6. Add halved bok choy to the skillet, positioning cut-side down initially. Allow to cook for 2-3 minutes to create slight caramelization.
  7. Gently turn bok choy, ensuring even cooking on both sides. Season with salt and pepper to taste.
  8. Cook for an additional 2-3 minutes until bok choy leaves are bright green and slightly wilted but still crisp.
  9. Remove from heat and transfer to a serving plate, ensuring an even distribution of mushrooms and garlic.
  10. Serve immediately while hot, optionally garnishing with additional fresh ground pepper or chopped green onions.

Tips

  1. Moisture is Key: Always thoroughly wash and completely dry your bok choy to prevent soggy vegetables and ensure perfect caramelization.
  2. Garlic Precision: Mince garlic finely and watch it closely when sautéing. 30-45 seconds is the sweet spot between fragrant and burnt.
  3. High Heat, Quick Cooking: Use medium-high heat to achieve golden mushrooms and crisp-tender bok choy without overcooking.
  4. Cut Uniformly: Slice mushrooms and bok choy in consistent sizes for even cooking and professional presentation.
  5. Don't Overcrowd: Use a large skillet or wok to give ingredients space, which helps them brown instead of steam.
  6. Optional Enhancements: Consider adding a splash of soy sauce, sesame oil, or garnishing with toasted sesame seeds for extra depth of flavor.

Nutrition Facts

Calories: 85kcal

Carbohydrates: 6g

Protein: 3g

Fat: 7g

Saturated Fat: 4g

Cholesterol: 15mg

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