Imagine a dinner that's not only incredibly delicious but also ridiculously easy to prepare - welcome to the world of Garlic Shrimp and Veggie Foil Packs! This foolproof recipe transforms simple ingredients into a restaurant-worthy meal with minimal cleanup and maximum flavor. Whether you're a busy home cook or a culinary novice, these foil pack dinners are about to become your new weeknight superhero, delivering succulent shrimp and perfectly roasted vegetables in just 30 minutes.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (zucchini, bell peppers, asparagus)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C) or prepare an outdoor grill to medium-high heat.
- Cut four large sheets of heavy-duty aluminum foil, approximately 12x16 inches each, to create individual foil packets.
- In a large mixing bowl, combine peeled and deveined shrimp, mixed chopped vegetables, minced garlic, olive oil, paprika, salt, and pepper. Toss ingredients gently to ensure even coating.
- Divide the shrimp and vegetable mixture evenly among the four foil sheets, placing the ingredients in the center of each sheet.
- Carefully fold the foil edges to create sealed packets, ensuring there's some space inside for steam to circulate.
- If using an oven, place foil packets on a large baking sheet. If grilling, place packets directly on the grill grates.
- Cook for 15-20 minutes, or until shrimp are pink and opaque and vegetables are tender.
- Carefully open foil packets (be cautious of hot steam) and transfer contents to serving plates.
- Optionally, garnish with fresh chopped parsley or a squeeze of lemon juice before serving.
Tips
- Choose Fresh Ingredients: Select large, fresh shrimp and crisp vegetables for the best results. Ensure shrimp are completely peeled and deveined.
- Don't Overcrowd: Leave some space in the foil packets to allow steam to circulate, which helps cook the ingredients evenly.
- Customize Your Seasonings: While this recipe uses paprika, feel free to experiment with other spices like cajun seasoning, Italian herbs, or chili flakes.
- Watch Cooking Time Carefully: Shrimp cook quickly and can become rubbery if overcooked. Check at the 15-minute mark to prevent overcooking.
- Seal Packets Properly: Create a tight seal by folding the foil edges multiple times to prevent steam from escaping.
- Serving Suggestion: Serve over rice, quinoa, or with crusty bread to soak up the delicious garlic-infused juices.
- Make-Ahead Friendly: You can prepare the foil packets hours in advance and refrigerate until ready to cook, making meal prep a breeze.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 25g
Fat: 15g
Saturated Fat: g
Cholesterol: 180mg
