Looking for a quick, nutritious, and utterly delicious meal that will transport your taste buds straight to Japan? Look no further than these vibrant Ginger Carrot Soba Noodles! In just 25 minutes, you can whip up this delightful dish that’s packed with flavor and health benefits. With the perfect balance of zesty ginger, fresh carrots, and nutty sesame oil, this recipe is not only a feast for the eyes but also a powerhouse of nutrients. Whether you're a busy professional or a home cook looking to impress, this easy-to-follow recipe will have you coming back for seconds. Ready to dive into a bowl of bliss? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 2 servings
Ingredients
- 200g soba noodles
- 2 large carrots, julienned
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Fill a large pot with water and bring to a rolling boil over high heat. Add a pinch of salt to the water.
- Carefully add soba noodles to the boiling water and cook according to package instructions, typically 4-5 minutes, until they are tender but still have a slight bite.
- While noodles are cooking, peel and julienne the carrots into thin, uniform strips using a sharp knife or mandoline slicer.
- Drain the cooked soba noodles in a colander and immediately rinse with cold water to stop the cooking process and prevent sticking.
- In a small mixing bowl, whisk together grated ginger, soy sauce, sesame oil, and rice vinegar to create a smooth, well-combined dressing.
- In a large mixing bowl, combine the cooled soba noodles with julienned carrots and pour the prepared dressing over them.
- Toss the noodles and carrots gently to ensure even coating with the dressing, allowing the flavors to meld together.
- Transfer the noodle mixture to serving plates and garnish with a sprinkle of sesame seeds and chopped green onions.
- Serve immediately at room temperature or slightly chilled for the best flavor and texture.
Tips
- Perfectly Cooked Soba: Keep an eye on the soba noodles while they cook. They typically take only 4-5 minutes, and you want them tender yet slightly firm (al dente) for the best texture.
- Rinse with Cold Water: After draining the noodles, rinsing them under cold water is crucial. This stops the cooking process and helps prevent the noodles from sticking together.
- Julienne with Precision: For the best presentation and texture, julienne the carrots into thin, uniform strips. A mandoline slicer can make this task quicker and easier.
- Customize the Dressing: Feel free to adjust the dressing ingredients to suit your taste. A splash of lime juice or a hint of chili flakes can add a delightful twist.
- Serve at Room Temperature: This dish is best enjoyed at room temperature or slightly chilled, allowing the flavors to meld beautifully.
- Garnish Generously: Don’t skip the sesame seeds and green onions! They add a lovely crunch and freshness that elevate the dish.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 12g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
