Craving a quick, mouthwatering meal that'll transport your taste buds to the vibrant streets of Asia? Look no further than this sensational Ginger Chicken Stir Fry! In just 25 minutes, you'll create a restaurant-quality dish that's bursting with aromatic ginger, tender chicken, and crisp vegetables that will have your family begging for seconds. Whether you're a busy professional or a home cooking enthusiast, this recipe is about to become your new weeknight hero!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (broccoli, bell peppers, and snap peas)
- 2 tbsp soy sauce
- 1 tbsp fresh ginger, minced
- 2 tbsp vegetable oil
Instructions
- Begin by preparing all your ingredients. Slice the chicken breast into thin strips, ensuring they are uniform for even cooking. Mince the fresh ginger and set it aside.
- Wash and chop the mixed vegetables. If using fresh broccoli, cut it into small florets, slice the bell peppers into thin strips, and trim the ends of the snap peas. Make sure all vegetables are ready to go before you start cooking.
- Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Allow the oil to get hot, but not smoking.
- Add the sliced chicken breast to the skillet in a single layer. Cook for about 3-4 minutes, stirring occasionally, until the chicken is browned and cooked through. Ensure the internal temperature reaches 165°F (75°C).
- Once the chicken is cooked, add the minced ginger to the skillet. Stir well for about 30 seconds to release the ginger's aroma.
- Next, add the 2 cups of mixed vegetables to the skillet. Stir-fry the mixture for about 3-4 minutes, or until the vegetables are tender-crisp. They should retain some crunch for the best texture.
- Pour in 2 tablespoons of soy sauce, and stir everything together to coat the chicken and vegetables evenly. Continue to cook for another minute to allow the flavors to meld.
- Once everything is well combined and heated through, remove the skillet from the heat. Taste and adjust seasoning if necessary, adding more soy sauce if desired.
- Serve the ginger chicken stir fry hot, either on its own or over a bed of steamed rice or noodles for a complete meal. Enjoy!
Tips
- Prep is Key: Chop all ingredients before you start cooking. Stir-frying moves quickly, so having everything ready ensures perfect results.
- High Heat Magic: Use a wok or large skillet and keep the heat high to achieve that coveted restaurant-style sear on your chicken.
- Don't Overcrowd: Cook chicken in a single layer to ensure proper browning. Overcrowding will steam the meat instead of searing it.
- Vegetable Crunch: Aim for tender-crisp vegetables. They should retain a slight bite and vibrant color.
- Fresh Ginger Matters: Use fresh ginger root for the most intense, authentic flavor. Avoid pre-minced ginger from a jar if possible.
- Sauce Hack: For extra flavor, consider adding a splash of sesame oil or rice vinegar at the end of cooking.
- Serving Suggestion: Serve over steamed rice or noodles to soak up all the delicious sauce and make the meal more filling.
Nutrition Facts
Calories: 278kcal
Carbohydrates: 6g
Protein: 37g
Fat: 11g
Saturated Fat: 2g
Cholesterol: 93mg
