Imagine a dessert that's not just delicious, but also caters to your dietary needs while delivering a symphony of autumn flavors. Our Gluten Free Pear and Apple Crisp is the ultimate comfort food that proves healthy eating doesn't mean sacrificing taste. With a perfect balance of sweet, tender fruits and a crunchy, golden topping, this recipe will transform your kitchen into a haven of irresistible aromas and mouthwatering goodness.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Gluten Free
Serves: 8 servings
Ingredients
- 4 cups sliced pears
- 2 cups sliced apples
- 1 tablespoon lemon juice
- 1 cup gluten-free oats
- 1/2 cup almond flour
- 1/4 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/4 cup coconut oil, melted
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9x9 inch baking dish with a light coating of coconut oil to prevent sticking.
- Wash and prepare the pears and apples by peeling (optional), coring, and slicing them into thin, even pieces approximately 1/4 inch thick. Place the sliced fruit in a large mixing bowl.
- Drizzle the lemon juice over the sliced fruit and gently toss to coat. The lemon juice will help prevent browning and add a subtle brightness to the flavor.
- Arrange the fruit evenly in the prepared baking dish, creating a uniform layer that reaches close to the top of the dish.
- In a separate bowl, combine the gluten-free oats, almond flour, brown sugar, and ground cinnamon. Mix these dry ingredients thoroughly.
- Pour the melted coconut oil over the dry ingredients and mix until the topping forms a crumbly, slightly clumpy texture that will create a crisp surface when baked.
- Sprinkle the crumb topping evenly over the fruit, ensuring complete coverage and some fruit still visible underneath.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the fruit is bubbling around the edges.
- Remove from the oven and let cool for 10-15 minutes. This resting period allows the crisp to set and makes serving easier.
- Serve warm, optionally topped with a scoop of dairy-free vanilla ice cream or a dollop of whipped coconut cream for added indulgence.
Tips
- Choose ripe but firm fruits for the best texture and flavor. Overripe fruits can become mushy during baking.
- For extra flavor complexity, try mixing different apple varieties like Granny Smith and Honeycrisp.
- Ensure your coconut oil is melted but not hot when mixing with the dry ingredients to create the perfect crumbly topping.
- If you want a more nutty flavor, consider adding chopped almonds or pecans to the crumb topping.
- For a lower sugar version, you can substitute brown sugar with coconut sugar or a sugar-free alternative.
- Always let the crisp rest after baking to allow the juices to set, which makes serving and eating much easier.
- Store leftovers in the refrigerator and reheat in the oven to maintain the crisp's texture.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 30g
Protein: 3g
Fat: 12g
Saturated Fat: 7g
Cholesterol: 0mg
