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Goat Cheese Stuffed Chicken Breast

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Goat Cheese Stuffed Chicken Breast

Imagine cutting into a perfectly golden chicken breast and discovering a creamy, sun-kissed filling that transforms an ordinary dinner into an extraordinary culinary experience. This Goat Cheese Stuffed Chicken Breast isn't just a meal—it's a flavor adventure that will transport your taste buds straight to the Mediterranean coastline. With a luxurious blend of tangy goat cheese, sweet sun-dried tomatoes, and fragrant fresh basil, this recipe promises to elevate your home cooking from mundane to magnificent in just 45 minutes.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 4 ounces goat cheese
  3. 1/4 cup sun-dried tomatoes, chopped
  4. 1 tablespoon fresh basil, chopped
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). This ensures that the chicken cooks evenly and thoroughly.
  2. Prepare the chicken breasts by placing them on a cutting board. Using a sharp knife, carefully slice a pocket into each chicken breast. Make sure not to cut all the way through; you want to create a space to hold the filling.
  3. In a mixing bowl, combine the goat cheese, chopped sun-dried tomatoes, and fresh basil. Mix well until the ingredients are evenly distributed. Season the mixture with salt and pepper to taste.
  4. Stuff each chicken breast pocket with the goat cheese mixture. Use your fingers or a spoon to ensure the filling is packed in well, but be careful not to overfill, as it may spill out during cooking.
  5. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, carefully place the stuffed chicken breasts in the skillet. Sear the chicken for about 4-5 minutes on each side, or until they are golden brown.
  6. Once the chicken is browned, transfer the skillet to the preheated oven. Bake for an additional 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  7. After removing the skillet from the oven, let the chicken rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
  8. Slice the chicken breasts in half to reveal the delicious goat cheese filling. Serve warm, garnished with additional fresh basil if desired. Enjoy your Mediterranean-inspired meal!

Tips

  1. Temperature is Key: Always ensure your chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
  2. Pocket Technique: When creating the chicken breast pocket, use a sharp knife and cut horizontally, leaving the sides intact to prevent the filling from leaking.
  3. Cheese Consistency: Let the goat cheese sit at room temperature for 15-20 minutes before mixing to ensure smoother blending with other ingredients.
  4. Searing Secrets: Use a hot skillet and don't move the chicken immediately after placing it in the pan. This helps achieve a beautiful golden-brown crust.
  5. Resting Matters: Always let the chicken rest for 5 minutes after cooking to redistribute juices, ensuring a moist and tender result.
  6. Ingredient Quality: Use fresh basil and high-quality goat cheese for the most vibrant flavors.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 3g

Protein: 35g

Fat: 22g

Saturated Fat: 9g

Cholesterol: 120mg

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