Imagine transporting your taste buds to the sun-drenched shores of Greece with a single, mouthwatering dish that's not only incredibly delicious but also remarkably easy to prepare. This Greek Style Baked Salmon is your ticket to a gourmet meal that looks like it came straight from a high-end restaurant, but can be effortlessly created in your own kitchen. Packed with zesty lemon, aromatic garlic, and classic Greek herbs, this salmon recipe promises to turn an ordinary dinner into an extraordinary culinary experience that will have your family and friends begging for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly and develops a nice, flavorful crust.
- In a small bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Whisk the ingredients together until well blended to create a marinade.
- Place the salmon fillets in a shallow dish or a large resealable plastic bag. Pour the marinade over the salmon, ensuring that each fillet is well coated. Allow the salmon to marinate for about 10 minutes at room temperature. This will enhance the flavor of the fish.
- While the salmon is marinating, prepare a baking dish by lightly greasing it with a bit of olive oil or cooking spray to prevent sticking.
- After marinating, place the salmon fillets skin-side down in the prepared baking dish. Make sure they are spaced out evenly for proper cooking.
- Transfer the baking dish to the preheated oven and bake the salmon for about 15-20 minutes. The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
- Once cooked, remove the salmon from the oven and let it rest for a couple of minutes. This allows the juices to redistribute, keeping the fish moist.
- Garnish the salmon with freshly chopped parsley for a pop of color and added freshness. You can also add lemon slices on top or around the salmon for extra flavor.
- Serve the Greek-style baked salmon with your choice of sides, such as roasted vegetables, a fresh salad, or rice, to complete your meal.
Tips
- Choose Fresh, High-Quality Salmon: The key to an amazing dish starts with selecting fresh, high-quality salmon fillets. Look for bright, firm fish with a clean ocean scent.
- Marinate for Maximum Flavor: Don't rush the marinating process. Those 10 minutes allow the olive oil, lemon, and herbs to penetrate the fish, creating deeper, more complex flavors.
- Temperature is Critical: Use a meat thermometer to ensure your salmon reaches the perfect 145°F (63°C). This guarantees a moist, perfectly cooked fish every time.
- Let It Rest: Always allow your salmon to rest for a couple of minutes after cooking. This helps the juices redistribute, keeping the fish tender and succulent.
- Get Creative with Sides: While the recipe suggests roasted vegetables or salad, don't be afraid to experiment. Quinoa, couscous, or a light Greek-style pasta can complement this dish beautifully.
- Fresh Herbs Matter: If possible, use fresh parsley for garnishing. The bright, fresh flavor will elevate the entire dish and add a beautiful pop of color.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 2g
Protein: 36g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 95mg
