Tired of boring burgers that leave you unsatisfied? Get ready to embark on a culinary journey that will tantalize your taste buds and transport you straight to the sunny shores of Greece! Our Greek Style Turkey Burger with Yam Fries is not just a meal—it's a flavor explosion that combines lean, protein-packed turkey, creamy feta cheese, and crispy sweet potato fries into one irresistible dish. Perfect for health-conscious foodies and flavor adventurers alike, this recipe promises to revolutionize your weeknight dinner routine with its bold Mediterranean-inspired twist.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 1 tsp oregano
- 2 large yams, cut into fries
- Olive oil for drizzling
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) to prepare for the yam fries.
- Wash and peel the yams, then cut them into even-sized fries, about 1/4 to 1/2 inch thick for even cooking.
- Place the cut yam fries in a large bowl and drizzle with olive oil, then sprinkle with salt and pepper. Toss well to ensure all fries are coated evenly.
- Spread the yam fries in a single layer on a baking sheet lined with parchment paper. Make sure they are not overcrowded to allow for proper crisping.
- Bake the yam fries in the preheated oven for about 20-25 minutes, flipping them halfway through to ensure they cook evenly and become crispy.
- While the yam fries are baking, prepare the turkey burger mixture. In a large mixing bowl, combine the ground turkey, crumbled feta cheese, finely chopped red onion, oregano, salt, and pepper. Mix gently until just combined; be careful not to overmix.
- Form the turkey mixture into four equal patties, about 3/4 inch thick. Make a small indentation in the center of each patty to prevent them from puffing up while cooking.
- Heat a non-stick skillet or grill pan over medium-high heat and drizzle with a little olive oil. Once hot, add the turkey patties to the pan.
- Cook the turkey burgers for about 5-7 minutes on each side, or until they are cooked through and reach an internal temperature of 165°F (74°C). If desired, you can add a slice of cheese on top during the last minute of cooking to melt.
- Once the burgers are done, remove them from the heat and let them rest for a couple of minutes.
- To serve, place each turkey burger on a plate alongside a generous portion of yam fries. You can also add your favorite toppings such as lettuce, tomato, or tzatziki sauce for an extra Greek flair.
- Enjoy your delicious Greek Style Turkey Burger with Yam Fries!
Tips
- For the juiciest turkey burgers, avoid overworking the meat mixture. Mix ingredients gently to keep the texture light and tender.
- Use a meat thermometer to ensure your turkey burgers reach the safe internal temperature of 165°F (74°C) without overcooking.
- For extra crispy yam fries, pat the cut yams dry with paper towels before adding olive oil. This helps remove excess moisture and promotes better browning.
- Don't overcrowd the baking sheet when roasting yam fries. Give them space to ensure they crisp up instead of steaming.
- Add a sprinkle of fresh oregano or a dollop of tzatziki sauce just before serving to enhance the Greek-inspired flavors.
- For a lower-carb option, serve the burger over a Greek salad instead of traditional bread.
Nutrition Facts
Calories: 375kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 6g
Cholesterol: 70mg
