Imagine starting your day with a burst of Mediterranean flavors that transport you straight to the sun-drenched shores of Greece, all within minutes of stepping into your kitchen. This Greek Tomato Feta Omelette isn't just a meal; it's a culinary adventure that combines the rich, tangy essence of feta cheese, the vibrant freshness of ripe tomatoes, and the comforting embrace of perfectly cooked eggs. Whether you're a breakfast enthusiast, a busy professional, or someone craving a quick gourmet experience, this recipe promises to revolutionize your morning routine with its simplicity and extraordinary taste.
Prep Time: 5 mins
Cook Time: 8 mins
Total Time: 13 mins
Cuisine: Greek
Serves: 1 serving
Ingredients
- 2 large eggs
- 1/4 cup crumbled feta cheese
- 1 tomato, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 2 large eggs, 1/4 cup crumbled feta cheese, 1 diced tomato, 1 tablespoon of olive oil, and salt and pepper to taste. Ensure your tomato is ripe for the best flavor.
- In a small bowl, crack the 2 large eggs and whisk them together until the yolks and whites are fully combined. Season with a pinch of salt and pepper, adjusting to your taste preference.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Allow the oil to heat for about 1 minute, ensuring it coats the bottom of the skillet evenly.
- Once the oil is hot, pour the whisked eggs into the skillet, tilting the pan gently to spread them evenly across the surface. Let the eggs cook undisturbed for about 2 minutes, or until the edges start to set.
- While the eggs are cooking, prepare your diced tomato. After 2 minutes, sprinkle the diced tomato evenly over the surface of the omelette.
- Next, add the 1/4 cup of crumbled feta cheese on top of the tomatoes. The heat from the eggs will begin to melt the feta slightly, enhancing its flavor.
- Using a spatula, carefully fold one side of the omelette over the filling. Allow it to cook for an additional minute or until the eggs are fully set and the bottom is lightly golden.
- Once cooked, gently slide the omelette onto a plate. You can garnish it with additional salt and pepper if desired, or even a sprinkle of fresh herbs like oregano or parsley for an extra touch.
- Enjoy your delicious Greek Tomato Feta Omelette warm, paired with a slice of crusty bread or a light salad for a complete meal.
Tips
- Choose High-Quality Ingredients: Use fresh, farm eggs, ripe tomatoes, and authentic Greek feta cheese for the most authentic flavor.
- Temperature Control: Keep your skillet at medium heat to prevent burning and ensure even cooking.
- Whisking Technique: Whisk eggs thoroughly to incorporate air, creating a fluffier omelette texture.
- Cheese Timing: Add feta towards the end of cooking to prevent over-melting and preserve its crumbly texture.
- Fresh Herb Boost: Sprinkle fresh oregano or parsley for an extra layer of traditional Greek flavor.
- Serve Immediately: Enjoy your omelette right away to maintain its perfect temperature and texture.
- Pairing Suggestions: Serve with a slice of crusty bread, a light Greek salad, or a dollop of tzatziki for a complete Mediterranean breakfast experience.
Nutrition Facts
Calories: 295kcal
Carbohydrates: 4g
Protein: 18g
Fat: 23g
Saturated Fat: 8g
Cholesterol: 380mg
