Looking for a refreshing dish that’s packed with flavor and nutrition? Dive into the vibrant world of Middle Eastern cuisine with our irresistible Green Salad with Chickpeas and Spicy Honey Tahini Dressing! In just 10 minutes, you can whip up a delightful salad that’s not only a feast for the eyes but also a powerhouse of taste and health benefits. This salad is perfect for a light lunch, a side dish at dinner, or a quick snack that will leave you feeling satisfied and energized. With the perfect balance of creamy tahini, sweet honey, and a hint of spice, this recipe will have your taste buds dancing and your guests asking for seconds!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 4 cups mixed greens
- 1 can chickpeas, rinsed and drained
- 1/4 cup tahini
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1 teaspoon chili powder
- Salt to taste
Instructions
- Prepare the greens by thoroughly washing the mixed greens in cold water. Gently pat dry using a clean kitchen towel or salad spinner to remove excess moisture.
- Drain and rinse the canned chickpeas under cool running water. Allow them to drain completely in a colander to remove excess liquid.
- In a medium mixing bowl, combine tahini, honey, lemon juice, chili powder, and a pinch of salt. Whisk the ingredients together until smooth and well incorporated, creating a creamy and slightly spicy dressing.
- Taste the dressing and adjust seasoning as needed. Add more salt, chili powder, or lemon juice to balance the flavors according to your preference.
- In a large salad bowl, spread the clean mixed greens as a base layer.
- Scatter the rinsed chickpeas evenly over the greens, distributing them uniformly across the salad.
- Drizzle the spicy honey tahini dressing over the salad just before serving, ensuring an even coating of the dressing.
- Gently toss the salad to combine all ingredients and coat the greens and chickpeas with the dressing.
- Serve immediately to enjoy the freshest texture and most vibrant flavors.
Tips
- Fresh Ingredients: For the best flavor, use fresh mixed greens. Consider a mix of arugula, spinach, and romaine for a variety of textures and tastes.
- Chickpea Variations: If you want to add more protein, try roasting the chickpeas with a sprinkle of olive oil and spices before adding them to the salad for a crunchy twist.
- Adjust the Spice: Feel free to modify the amount of chili powder in the dressing to suit your heat preference. You can also experiment with adding a pinch of cayenne for an extra kick!
- Make Ahead: You can prepare the dressing in advance and store it in the refrigerator for up to a week. Just give it a good shake before using!
- Add More Veggies: Enhance your salad by adding other colorful vegetables like cherry tomatoes, cucumbers, or bell peppers for added crunch and nutrition.
- Serving Suggestions: This salad pairs beautifully with grilled meats or as a filling in a wrap for a delicious lunch option.
- Garnish: Top your salad with toasted nuts or seeds for an extra layer of flavor and crunch!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 10g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 0mg
