Imagine a dish that captures the essence of Italian summer in every single bite - a mouthwatering symphony of grilled chicken, fresh mozzarella, juicy cherry tomatoes, and a creamy balsamic dressing that will make your taste buds dance with joy! This Grilled Chicken Caprese Pasta Salad is not just a meal; it's a culinary adventure that transforms ordinary ingredients into an extraordinary dining experience that will have your family and friends begging for seconds.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz pasta of choice
- 2 grilled chicken breasts, sliced
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella balls
- 1/4 cup fresh basil, chopped
- 1/4 cup balsamic vinegar
- 1/2 cup mayonnaise
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente, typically 8-10 minutes. Drain and rinse with cold water to stop cooking process, then set aside to cool.
- Prepare the chicken breasts by seasoning with salt and pepper. Preheat grill or grill pan to medium-high heat. Brush chicken with 1 tablespoon olive oil. Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F. Let rest for 5 minutes, then slice into thin strips.
- While chicken is cooking, prepare the creamy balsamic dressing. In a medium bowl, whisk together balsamic vinegar, mayonnaise, remaining olive oil, salt, and pepper until smooth and well combined.
- In a large mixing bowl, combine cooled pasta, sliced grilled chicken, halved cherry tomatoes, mozzarella balls, and chopped fresh basil.
- Pour the creamy balsamic dressing over the pasta mixture. Gently toss to ensure all ingredients are evenly coated and well combined.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld together. This step is optional but recommended for enhanced taste.
- Before serving, give the salad a quick stir and garnish with additional fresh basil leaves. Serve chilled or at room temperature.
Tips
- Choose the Right Pasta: Use a short pasta like rotini or penne that can hold the creamy dressing and catch all the delicious flavors.
- Chicken Grilling Hack: Let the chicken rest for 5 minutes after grilling to lock in moisture and ensure tender, juicy meat.
- Maximize Flavor: For an extra flavor boost, marinate the chicken in a bit of olive oil and Italian herbs before grilling.
- Chill Factor: Letting the salad rest in the refrigerator for at least 30 minutes allows the flavors to meld beautifully.
- Fresh is Best: Use fresh mozzarella balls and just-picked basil for the most vibrant taste and presentation.
- Dressing Pro Tip: Whisk the balsamic dressing thoroughly to ensure a smooth, creamy consistency that coats every ingredient perfectly.
- Make-Ahead Magic: This salad tastes even better the next day, making it perfect for meal prep or potluck gatherings!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 30g
Protein: 35g
Fat: 25g
Saturated Fat: 8g
Cholesterol: 100mg
