Get ready to tantalize your taste buds with a dish that combines the irresistible flavors of ranch dressing and fresh rosemary! Our Grilled Rosemary Ranch Chicken Strips are not only mouthwatering but also incredibly easy to prepare, making them the perfect addition to your weeknight dinner rotation. In just 25 minutes, you can serve up juicy, tender chicken strips that are bursting with flavor and sure to impress your family and friends. Whether you're hosting a barbecue or simply looking for a quick meal, these chicken strips will have everyone coming back for seconds. Don't miss out on this delicious recipe that will elevate your grilling game!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cut into strips
- 1/4 cup ranch dressing
- 2 tbsp fresh rosemary, chopped
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 pound of chicken breast, 1/4 cup of ranch dressing, 2 tablespoons of fresh rosemary (chopped), 1 tablespoon of olive oil, and salt and pepper to taste.
- Preheat your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C). This will ensure that the chicken strips cook evenly and develop a nice char.
- In a medium bowl, combine the ranch dressing, chopped rosemary, olive oil, salt, and pepper. Mix well until all ingredients are thoroughly combined.
- Add the chicken strips to the bowl with the marinade. Toss the chicken strips in the mixture until they are evenly coated. Allow the chicken to marinate for at least 10 minutes. For best flavor, you can marinate it for up to an hour in the refrigerator.
- Once the grill is preheated and the chicken has marinated, lightly oil the grill grates to prevent sticking. You can use a paper towel dipped in oil and tongs to do this.
- Place the marinated chicken strips on the grill in a single layer, ensuring they are not overcrowded. This will help them cook evenly.
- Grill the chicken strips for about 5-7 minutes on one side, or until they are nicely browned and grill marks appear.
- Flip the chicken strips and grill for an additional 5-7 minutes on the other side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Once cooked, remove the chicken strips from the grill and let them rest for a few minutes. This allows the juices to redistribute, making the chicken more tender.
- Serve the grilled rosemary ranch chicken strips warm, garnished with additional fresh rosemary if desired. They pair well with a side salad, grilled vegetables, or your favorite dipping sauce.
Tips
- Marinate for Maximum Flavor: For the best flavor, let your chicken strips marinate for at least 30 minutes, or even up to an hour if time allows. This allows the ranch dressing and rosemary to infuse the chicken with delicious taste.
- Grill Preparation: Preheat your grill properly to ensure even cooking. A medium-high heat of around 375°F to 400°F is ideal for achieving those beautiful grill marks and a juicy interior.
- Don’t Overcrowd the Grill: Place the chicken strips in a single layer on the grill, leaving space between each piece. This helps them cook evenly and prevents steaming.
- Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer to check that the internal temperature reaches 165°F (75°C). This guarantees juicy and safe-to-eat chicken every time.
- Rest Before Serving: After grilling, let the chicken strips rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender bite.
- Pair It Up: These chicken strips are versatile! Serve them with a fresh salad, grilled veggies, or your favorite dipping sauce for a complete meal that everyone will love.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 2g
Protein: 30g
Fat: 14g
Saturated Fat: 3g
Cholesterol: 85mg
