Get ready to fire up the grill and tantalize your taste buds with a mouthwatering dish that embodies the essence of American summer cookouts: Grilled Sausage with Peppers and Onions! This vibrant and flavorful recipe combines juicy sausages with sweet, caramelized peppers and onions, creating a symphony of tastes that will have your family and friends begging for seconds. Whether you're hosting a backyard barbecue or simply looking for a quick weeknight dinner, this dish is not only easy to prepare but also delivers big on flavor. So, grab your grilling gear and let's dive into this delicious recipe that’s sure to become a new favorite!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 sausages (Italian or your choice)
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare your ingredients by washing the bell pepper and onion. Slice the bell pepper into thin strips and the onion into half-moon slices.
- Preheat your grill to medium-high heat (around 375-400°F). If using a stovetop grill pan, heat it over medium-high heat.
- Brush the sausages and sliced vegetables with olive oil. Season with salt and pepper to ensure even flavor distribution.
- Place the sausages on the grill and cook for 4-5 minutes per side, rotating to ensure even charring and internal temperature reaches 160°F for pork or 165°F for chicken sausages.
- Simultaneously, grill the sliced peppers and onions in a grill basket or on a piece of aluminum foil with small holes. Grill for 8-10 minutes, stirring occasionally to prevent burning.
- Once sausages are fully cooked and vegetables are tender with slight char marks, remove from heat.
- Let the sausages rest for 3-5 minutes to retain juices. Transfer to a serving plate and top with grilled peppers and onions.
- Optional: Garnish with freshly chopped parsley for added color and flavor.
- Serve hot, optionally with mustard, crusty bread, or your preferred side dishes.
Tips
- Choose Quality Sausages: For the best flavor, opt for high-quality Italian sausages or your favorite variety. Fresh, artisanal sausages can elevate the dish significantly.
- Prep Ahead: To save time, slice your bell peppers and onions ahead of time. This way, you can simply toss them on the grill when you’re ready to cook.
- Don’t Overcrowd the Grill: Give your sausages and vegetables enough space on the grill to ensure even cooking and that delicious char. If necessary, grill in batches.
- Use a Grill Basket: If you’re worried about losing your veggies to the flames, consider using a grill basket or wrapping them in aluminum foil with holes. This will keep them secure while allowing them to absorb that smoky flavor.
- Rest the Sausages: After grilling, let the sausages rest for a few minutes before slicing. This helps retain their juices, making each bite succulent and flavorful.
- Experiment with Seasonings: Don’t hesitate to add your favorite herbs and spices to the vegetables. A sprinkle of Italian seasoning or a dash of red pepper flakes can add an extra kick!
- Serve with Style: Elevate your presentation by garnishing with freshly chopped parsley or serving alongside mustard and crusty bread for a delightful meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 18g
Fat: 28g
Saturated Fat: 10g
Cholesterol: 65mg
