Are you tired of bland vegetable side dishes that make your taste buds yawn? Prepare to be amazed by our mouthwatering Grilled Zucchini and Mushrooms recipe that transforms ordinary vegetables into a culinary masterpiece! With just a few simple ingredients and some grilling magic, you'll create a dish so delicious, it'll have everyone at the table begging for seconds. This Italian-inspired recipe is not just a side dish – it's a flavor journey that will elevate your entire meal and impress even the pickiest eaters.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 medium zucchinis, sliced
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing the zucchinis and mushrooms thoroughly. Pat them dry with clean paper towels to ensure proper grilling.
- Slice zucchinis into uniform 1/4-inch thick rounds to ensure even cooking. For mushrooms, clean them and slice into approximately 1/2-inch thick pieces.
- In a large mixing bowl, combine sliced zucchini and mushrooms. Drizzle olive oil over the vegetables and sprinkle Italian seasoning, salt, and pepper. Gently toss to coat all vegetables evenly with seasonings.
- Preheat your grill or grill pan to medium-high heat (around 400-450°F). Clean and oil the grill grates to prevent sticking.
- Arrange vegetable slices in a single layer on the grill. Cook for 4-5 minutes on the first side, allowing nice grill marks to form.
- Carefully flip the vegetables using tongs. Grill for an additional 3-4 minutes on the second side until vegetables are tender and have slight charring.
- Remove grilled vegetables from heat and transfer to a serving platter. Let rest for 2-3 minutes to allow flavors to settle.
- Optional: Garnish with fresh chopped parsley or basil before serving. Can be served hot as a side dish or at room temperature.
Tips
- Moisture is the Enemy: Always pat your vegetables completely dry before grilling to achieve those perfect, crispy grill marks.
- Uniform Slicing Matters: Cut zucchini and mushrooms into consistent thickness to ensure even cooking and professional-looking results.
- Don't Overcrowd the Grill: Give your vegetables breathing room. Overcrowding prevents proper caramelization and can lead to steaming instead of grilling.
- Temperature is Key: Aim for medium-high heat (400-450°F) to get those beautiful char marks without burning your vegetables.
- Seasoning Hack: For extra flavor, try adding a light sprinkle of garlic powder or fresh herbs like thyme alongside the Italian seasoning.
- Serving Suggestions: These grilled vegetables are incredibly versatile. Serve them as a side dish, toss into salads, or use as a topping for grilled meats or pasta.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 5g
Protein: 3g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
