Embark on a culinary journey to the vibrant shores of Guyana with our mouthwatering recipe for Guyanese Style Corned Mutton! This hearty dish, infused with aromatic spices and fresh ingredients, promises to tantalize your taste buds and transport you to a world of rich flavors. Perfect for family gatherings or a cozy dinner, this recipe is not just about the food; it's about creating unforgettable memories around the table. Are you ready to impress your loved ones with a dish that’s as delicious as it is easy to prepare? Let’s dive into the secrets of making this delectable Guyanese classic!
Prep Time: 10 mins
Cook Time: 1 hrs 30 mins
Total Time: 1 hrs 40 mins
Cuisine: Guyanese
Serves: 6 servings
Ingredients
- 2 lbs corned mutton
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tomatoes, chopped
- 1 bell pepper, chopped
- 1 teaspoon black pepper
- 2 cups water
- 2 tablespoons vegetable oil
Instructions
- Remove corned mutton from packaging and rinse thoroughly under cold running water to remove excess salt. Pat dry with paper towels.
- Cut the corned mutton into medium-sized chunks, approximately 1-2 inches in size, ensuring even cooking and better meat texture.
- Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat until it shimmers and becomes fragrant.
- Add chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
- Introduce minced garlic and grated ginger to the pot, stirring quickly to prevent burning and release their aromatic flavors.
- Add the mutton chunks to the pot, browning them on all sides to seal in the juices and develop a rich, caramelized exterior.
- Incorporate chopped tomatoes and bell peppers, stirring to combine with the meat and aromatics.
- Sprinkle black pepper over the mixture, providing an additional layer of seasoning.
- Pour water into the pot, ensuring the meat is mostly covered but not completely submerged.
- Bring the mixture to a robust boil, then immediately reduce heat to low, covering the pot with a tight-fitting lid.
- Simmer the corned mutton slowly for approximately 1 hour and 30 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Check the meat's tenderness by piercing with a fork. The mutton should be soft and easily pull apart when done.
- If the sauce is too watery, remove the lid and increase heat to reduce and thicken the liquid for 5-10 minutes.
- Taste and adjust seasoning if needed, adding salt or additional black pepper to preference.
- Remove from heat and let the dish rest for 10 minutes before serving to allow flavors to meld together.
- Serve hot with traditional Guyanese side dishes like rice, roti, or boiled ground provisions.
Tips
- Rinse Thoroughly: Before cooking, make sure to rinse the corned mutton well to remove excess salt. This step is crucial for balancing the flavors in your dish.
- Even Cuts: Cut the mutton into uniform chunks (1-2 inches) for even cooking. This ensures that every piece becomes tender and flavorful.
- Sauté for Flavor: Don’t skip the sautéing step! Browning the onions, garlic, and ginger enhances their flavors and adds depth to the overall dish.
- Simmer Gently: Allow the mutton to simmer slowly on low heat. This method breaks down the meat fibers, making it tender and juicy.
- Adjust Consistency: If the sauce is too watery at the end, simply remove the lid and increase the heat to thicken it to your desired consistency.
- Rest Before Serving: Let the dish rest for about 10 minutes after cooking. This allows the flavors to meld beautifully, making each bite even more delicious.
- Pairing Suggestions: Serve your corned mutton with traditional Guyanese sides like rice, roti, or boiled ground provisions for a complete and satisfying meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 5g
Protein: 35g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 110mg
