Are you ready to elevate your weeknight dinners with a dish that’s bursting with flavor and sophistication? Introducing the Hanger Steak Winter Rice Bowl—a mouthwatering combination of perfectly seared hanger steak, roasted Brussels sprouts, and fluffy rice that will leave your taste buds dancing with delight. This recipe not only showcases the rich, beefy goodness of hanger steak but also brings together the warmth of winter vegetables for a hearty meal that’s as comforting as it is delicious. In just 35 minutes, you can whip up this culinary masterpiece that’s sure to impress your family and friends. Let’s dive into the details and get cooking!
Ingredients
- 1.5 pounds hanger steak
- 2 cups cooked rice
- 1 cup roasted Brussels sprouts
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Remove hanger steak from refrigerator 30 minutes before cooking to allow it to reach room temperature, which ensures even cooking.
- Preheat a cast-iron skillet or heavy-bottomed pan over medium-high heat. Pat the hanger steak dry with paper towels to remove excess moisture.
- Season the steak generously on both sides with salt and freshly ground black pepper, ensuring even coverage.
- Add olive oil to the hot skillet and carefully place the steak in the pan. Cook for approximately 4-5 minutes on each side for medium-rare, or adjust cooking time based on desired doneness.
- While steak is cooking, prepare roasted Brussels sprouts by trimming ends, halving them, and roasting in a preheated 425°F oven for 20 minutes with a drizzle of olive oil, salt, and pepper.
- Once steak reaches desired internal temperature, remove from heat and let rest on a cutting board for 5-7 minutes to allow juices to redistribute.
- Slice the hanger steak against the grain into thin, diagonal strips to ensure tenderness.
- Warm the cooked rice and arrange it as a base in serving bowls.
- Arrange sliced steak and roasted Brussels sprouts over the rice.
- Garnish with fresh herbs like chopped parsley or thyme, and serve immediately while still warm.
Tips
- Bring the Steak to Room Temperature: Allow the hanger steak to sit at room temperature for about 30 minutes before cooking. This helps it cook evenly and achieve that perfect sear.
- Preheat Your Pan: Make sure your cast-iron skillet or heavy-bottomed pan is hot before adding the steak. A properly preheated pan is key to getting that beautiful crust.
- Don’t Skip the Seasoning: Generously season the steak with salt and freshly ground black pepper. This enhances the natural flavors of the meat and creates a delicious crust.
- Monitor Cooking Time: For a medium-rare finish, cook the steak for about 4-5 minutes on each side. Use a meat thermometer to check for doneness; aim for an internal temperature of 130-135°F.
- Let It Rest: After cooking, let the steak rest for 5-7 minutes. This step allows the juices to redistribute, ensuring each bite is tender and juicy.
- Slice Against the Grain: When it’s time to serve, slice the steak against the grain. This technique helps to break down the muscle fibers, making the meat more tender.
- Customize Your Bowl: Feel free to add other seasonal vegetables or toppings to your rice bowl. Think sautéed greens, pickled onions, or even a drizzle of your favorite sauce for an extra flavor boost.
- Serve Warm: Enjoy your Hanger Steak Winter Rice Bowl immediately while everything is still warm for the best experience.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 35g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 100mg

