Get ready to tantalize your taste buds with the most incredible, guilt-free meal that combines zesty Asian flavors and lean protein in one irresistible package! These Turkey Lettuce Wraps are not just a meal; they're a culinary adventure that will transform your weeknight dinner from ordinary to extraordinary. Packed with vibrant vegetables, savory ground turkey, and nestled in crisp butter lettuce, this recipe is about to become your new obsession – offering restaurant-quality taste with home-cooking simplicity.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 cup diced bell peppers
- 1 cup shredded carrots
- 1 head of butter lettuce
- Green onions for garnish
Instructions
- Prepare all ingredients by washing and chopping vegetables. Separate butter lettuce leaves carefully, rinse, and pat dry with paper towels.
- Heat a large non-stick skillet over medium-high heat. Add ground turkey and break it apart with a wooden spatula, cooking until it's fully browned and no pink remains, approximately 6-8 minutes.
- Drain any excess fat from the turkey, then return skillet to heat.
- Add diced bell peppers and shredded carrots to the turkey. Sauté for 2-3 minutes until vegetables are slightly tender but still crisp.
- Pour soy sauce, hoisin sauce, and sesame oil over the turkey mixture. Stir thoroughly to combine and coat all ingredients evenly.
- Cook for an additional 2-3 minutes, allowing flavors to meld and sauce to slightly thicken.
- Remove skillet from heat and let mixture cool slightly for easier handling.
- Arrange butter lettuce leaves on a serving platter, creating small cups for filling.
- Spoon the warm turkey mixture into each lettuce leaf, ensuring even distribution.
- Garnish with finely chopped green onions and serve immediately while filling is warm.
Tips
- Choose Fresh Ingredients: Select crisp butter lettuce and ensure your vegetables are fresh for maximum flavor and crunch.
- Control Your Heat: When browning turkey, use medium-high heat to achieve perfect caramelization without burning.
- Don't Overcook Vegetables: Keep bell peppers and carrots slightly crisp for better texture and nutritional value.
- Sauce Balance: Taste and adjust soy sauce and hoisin sauce proportions to suit your preference – some like it saltier, some sweeter.
- Prep Ahead: Chop vegetables and measure sauces in advance to make cooking process smoother and faster.
- Serving Tip: Keep lettuce leaves chilled and filling warm for the best temperature contrast and eating experience.
- Make It Your Own: Feel free to add additional garnishes like chopped peanuts, cilantro, or a drizzle of sriracha for extra excitement!
Nutrition Facts
Calories: 244kcal
Carbohydrates: 8g
Protein: 22g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 60mg
