Are you ready to indulge in a delightful treat that’s not only delicious but also healthy? Say hello to your new favorite snack: Healthy Poppy Seed Muffins! Bursting with flavor and packed with wholesome ingredients, these muffins are perfect for breakfast, a midday snack, or even a guilt-free dessert. In just 30 minutes, you can whip up a batch of 12 scrumptious muffins that will leave your taste buds dancing with joy. Trust us, once you try these, you'll never want to go back to store-bought! Dive into the recipe and discover how easy it is to create a delightful, nutritious treat right in your own kitchen!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 1/2 cups whole wheat flour
- 1/2 cup sugar
- 1 tablespoon poppy seeds
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup yogurt
- 2 eggs
- 1/4 cup vegetable oil
Instructions
- Preheat your oven to 350°F (175°C). This ensures that your muffins bake evenly and rise properly.
- Line a standard 12-cup muffin tin with paper liners or lightly grease it with non-stick cooking spray to prevent the muffins from sticking.
- In a large mixing bowl, combine 1 1/2 cups of whole wheat flour, 1/2 cup of sugar, 1 tablespoon of poppy seeds, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of salt. Whisk these dry ingredients together until they are well mixed.
- In another bowl, whisk together 1 cup of yogurt, 2 eggs, and 1/4 cup of vegetable oil until the mixture is smooth and well combined.
- Pour the wet ingredients into the bowl containing the dry ingredients. Gently fold the mixture together using a spatula or wooden spoon. Be careful not to overmix; it's okay if there are a few lumps remaining.
- Once the batter is combined, use a spoon or ice cream scoop to evenly distribute the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Place the muffin tin in the preheated oven and bake for 18 to 20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- After baking, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer the muffins to a wire rack to cool completely.
- Enjoy your healthy poppy seed muffins warm or at room temperature. They can be stored in an airtight container for up to 3 days or frozen for longer storage.
Tips
- Measure Accurately: For the best results, make sure to measure your flour and sugar accurately. Too much flour can lead to dense muffins, while too little can make them too crumbly.
- Don’t Overmix: When combining wet and dry ingredients, mix until just combined. Overmixing can lead to tough muffins, so a few lumps are perfectly fine!
- Experiment with Flavors: Feel free to add in your favorite mix-ins like blueberries, nuts, or even a hint of lemon zest for a refreshing twist.
- Check for Doneness: Ovens can vary, so start checking your muffins a couple of minutes before the recommended baking time. They’re done when they’re golden brown and a toothpick comes out clean.
- Storage Tips: To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, freeze them and simply reheat when you’re ready to enjoy!
Nutrition Facts
Calories: 135kcal
Carbohydrates: g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: mg
