Are you ready to elevate your burger game without sacrificing your health? Say goodbye to greasy fast food and hello to these deliciously juicy Healthy Ranch Turkey Burgers! Packed with flavor and made with lean ground turkey, these burgers are not only a guilt-free indulgence but also a breeze to whip up in just 25 minutes. With a creamy ranch twist and a wholesome touch, they’re perfect for family dinners or weekend barbecues. Trust us, once you take a bite, you’ll be hooked! Keep reading to discover how to make these mouthwatering burgers that everyone will love.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/4 cup ranch dressing
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 4 whole wheat burger buns
- Lettuce, tomato, and onion for topping
Instructions
- In a large mixing bowl, combine ground turkey, ranch dressing, breadcrumbs, garlic powder, onion powder, salt, and pepper. Mix ingredients thoroughly using your hands until well incorporated.
- Divide the turkey mixture into 4 equal portions and shape each portion into a uniform patty, approximately 1/2 inch thick. Create a slight indentation in the center of each patty to prevent bulging during cooking.
- Preheat a grill, grill pan, or skillet to medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Place turkey patties on the heated surface and cook for 6-7 minutes on the first side. Avoid pressing down on the patties to maintain moisture.
- Carefully flip the patties and cook for an additional 5-6 minutes, or until the internal temperature reaches 165°F (74°C) using a meat thermometer.
- While burgers are cooking, lightly toast the whole wheat burger buns to add crispness and enhance flavor.
- Remove patties from heat and let rest for 2-3 minutes to allow juices to redistribute.
- Assemble burgers by placing each patty on a toasted bun and topping with fresh lettuce, sliced tomato, and onion as desired.
- Serve immediately and enjoy your healthy ranch turkey burgers!
Tips
- Mix Gently: When combining the ingredients, be careful not to overmix the turkey. This helps keep the patties tender and juicy.
- Indent the Patties: Creating a slight indentation in the center of each patty helps them cook evenly and prevents them from puffing up during grilling.
- Don’t Press Down: While cooking, resist the urge to press down on the patties with a spatula. This can squeeze out the juices and result in a dry burger.
- Use a Meat Thermometer: To ensure your turkey burgers are cooked to perfection, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
- Customize Your Toppings: Feel free to get creative with your toppings! Avocado, pickles, or even a slice of cheese can add a delicious twist to your burgers.
- Prep Ahead: If you’re short on time, you can prepare the turkey mixture a day in advance and refrigerate it. Just shape the patties and cook them when you’re ready to eat!
- Serve with Sides: Pair your burgers with a fresh salad or sweet potato fries for a complete, healthy meal that everyone will love.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 25g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 85mg
