Imagine a breakfast so delicious, so moist, and incredibly nutritious that it feels like you're indulging in a decadent dessert - but you're actually nourishing your body! This Healthy Zucchini Coffee Cake is the secret weapon for health-conscious food lovers who refuse to compromise on taste. Packed with wholesome ingredients and bursting with subtle sweetness, this cake will transform your morning routine and leave you craving more with every single bite.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 cup grated zucchini
- 1/2 cup almond flour
- 1/2 cup rolled oats
- 1/4 cup honey
- 1/4 cup applesauce
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking pan with cooking spray or line with parchment paper.
- Grate the zucchini using a box grater. Place the grated zucchini on a clean kitchen towel and gently squeeze out excess moisture to prevent the cake from becoming too wet.
- In a large mixing bowl, combine the almond flour, rolled oats, baking powder, cinnamon, and salt. Whisk together until well incorporated.
- In a separate bowl, beat the eggs. Add honey and applesauce, mixing until smooth and well combined.
- Fold the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix.
- Carefully fold in the grated zucchini, ensuring it is evenly distributed throughout the batter.
- Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
- Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
- Once cooled, slice into 12 equal pieces and serve. Optional: dust with a light sprinkle of cinnamon or powdered sugar.
Tips
- Moisture Management: Always squeeze out excess water from grated zucchini to prevent a soggy cake. Use a clean kitchen towel and press gently.
- Mixing Technique: Be careful not to overmix the batter. Stir just until ingredients are combined to maintain a tender crumb.
- Even Baking: Spread the batter evenly in the pan and rotate midway through baking to ensure uniform cooking.
- Cooling is Crucial: Allow the cake to cool completely before slicing to help it set and maintain its structure.
- Storage Hack: This cake stays fresh for 3-4 days when stored in an airtight container at room temperature, making it perfect for meal prep!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 4g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 35mg
