Imagine a dinner that's so incredibly easy to prepare, yet so deliciously impressive that your family will think you've been secretly training as a professional chef. This Honey Dijon Chicken Sheet Pan Dinner is about to become your new weeknight superhero - combining crispy chicken, perfectly roasted vegetables, and a tantalizing honey-mustard glaze that will have everyone begging for seconds. With just one pan and minimal prep time, you'll create a restaurant-quality meal that's both nutritious and irresistibly flavorful.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 lb baby potatoes
- 2 cups green beans
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or lightly grease with cooking spray to prevent sticking.
- Wash and halve the baby potatoes. If larger potatoes are used, cut them into 1-inch chunks to ensure even cooking.
- Trim the ends of the green beans and rinse thoroughly under cold water.
- In a medium mixing bowl, whisk together honey and Dijon mustard until well combined and smooth.
- Pat the chicken thighs dry with paper towels to remove excess moisture. This helps achieve a crispy skin.
- Season chicken thighs, potatoes, and green beans generously with salt and pepper on both sides.
- Arrange chicken thighs skin-side up in the center of the sheet pan. Spread potatoes and green beans around the chicken.
- Brush the honey Dijon mixture generously over the chicken thighs, ensuring even coverage.
- Drizzle any remaining honey Dijon sauce over the vegetables.
- Roast in the preheated oven for 25-30 minutes, or until chicken is golden brown and reaches an internal temperature of 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.
- Garnish with fresh chopped parsley or thyme if desired, and serve hot directly from the sheet pan.
Tips
- • Pat your chicken thighs completely dry before seasoning to ensure a crispy, golden-brown skin that's absolutely irresistible. • Use parchment paper or lightly grease your baking sheet to prevent sticking and make cleanup a breeze. • Cut potatoes into uniform sizes to guarantee even cooking and prevent some pieces from being undercooked or burnt. • Don't skip the 5-minute resting period after cooking - this allows the juices to redistribute, keeping your chicken supremely juicy. • For extra flavor, try adding fresh herbs like thyme or rosemary before roasting. • Use an instant-read meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (74°C). • If you prefer crispier vegetables, consider roasting them for 10-15 minutes before adding the chicken to the sheet pan.
Nutrition Facts
Calories: 252kcal
Carbohydrates: 41g
Protein: g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 30mg
