Get ready to tantalize your taste buds with a dish that combines the sweet allure of honey, the zesty brightness of orange, and the tangy kick of Dijon mustard! Our Honey Orange Dijon Chicken Skewers are not just a meal; they are an experience that will transport you to a summer barbecue, no matter the season. Perfectly marinated and grilled to juicy perfection, these skewers are a feast for the senses and a surefire way to impress your family and friends. With just 35 minutes from prep to plate, you’ll be wondering why you didn’t try this delightful recipe sooner!
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cut into cubes
- 1/4 cup honey
- 1/4 cup orange juice
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Skewers (if using wooden skewers, soak in water for 30 minutes)
Instructions
- Prepare the marinade by whisking together honey, orange juice, Dijon mustard, olive oil, salt, and pepper in a medium mixing bowl until well combined.
- Cut chicken breast into uniform 1-inch cubes to ensure even cooking. Pat chicken pieces dry with paper towels to help marinade adhere better.
- If using wooden skewers, soak them in water for 30 minutes to prevent burning during grilling. If using metal skewers, no pre-soaking is necessary.
- Place chicken cubes in the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for 15-30 minutes to allow flavors to penetrate the meat.
- Preheat grill or grill pan to medium-high heat (around 400°F). Clean and lightly oil the grill grates to prevent sticking.
- Thread marinated chicken pieces onto skewers, leaving a small space between each piece to ensure even cooking.
- Grill skewers for 6-7 minutes per side, rotating occasionally, until chicken is golden brown and internal temperature reaches 165°F.
- Remove skewers from grill and let rest for 3-5 minutes to allow juices to redistribute, ensuring moist and tender chicken.
- Optional: Brush additional marinade on skewers during last minute of cooking for extra flavor and glaze.
- Serve hot, garnished with fresh chopped parsley or green onions if desired. Pair with rice, salad, or grilled vegetables.
Tips
- Marinate for Maximum Flavor: For the best results, allow the chicken to marinate for at least 30 minutes. If you have more time, marinating for a few hours in the refrigerator will deepen the flavors even further.
- Uniform Chicken Pieces: Cut your chicken breast into uniform 1-inch cubes to ensure even cooking. This will help all pieces cook at the same rate, preventing any from being undercooked or overcooked.
- Soak Wooden Skewers: If you're using wooden skewers, don’t forget to soak them in water for at least 30 minutes before grilling. This prevents them from burning and keeps your chicken skewers intact.
- Preheat Your Grill: Always preheat your grill or grill pan to medium-high heat before adding the skewers. This helps achieve that beautiful golden-brown crust while keeping the chicken juicy inside.
- Rotate for Even Cooking: While grilling, rotate the skewers every few minutes. This ensures that all sides get that perfect char and that the chicken cooks evenly throughout.
- Check Internal Temperature: Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F. This guarantees that your skewers are safe to eat and perfectly cooked.
- Rest Before Serving: Let the skewers rest for 3-5 minutes after grilling. This allows the juices to redistribute, ensuring each bite is moist and flavorful.
- Get Creative with Sides: These skewers pair wonderfully with a variety of sides. Consider serving them with fluffy rice, a fresh salad, or grilled vegetables for a complete meal.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 30g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 85mg