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Honey Orange Dijon Chicken Skewers

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Honey Orange Dijon Chicken Skewers

Get ready to tantalize your taste buds with a dish that combines the sweet allure of honey, the zesty brightness of orange, and the tangy kick of Dijon mustard! Our Honey Orange Dijon Chicken Skewers are not just a meal; they are an experience that will transport you to a summer barbecue, no matter the season. Perfectly marinated and grilled to juicy perfection, these skewers are a feast for the senses and a surefire way to impress your family and friends. With just 35 minutes from prep to plate, you’ll be wondering why you didn’t try this delightful recipe sooner!

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, cut into cubes
  2. 1/4 cup honey
  3. 1/4 cup orange juice
  4. 2 tablespoons Dijon mustard
  5. 1 tablespoon olive oil
  6. Salt and pepper to taste
  7. Skewers (if using wooden skewers, soak in water for 30 minutes)

Instructions

  1. Prepare the marinade by whisking together honey, orange juice, Dijon mustard, olive oil, salt, and pepper in a medium mixing bowl until well combined.
  2. Cut chicken breast into uniform 1-inch cubes to ensure even cooking. Pat chicken pieces dry with paper towels to help marinade adhere better.
  3. If using wooden skewers, soak them in water for 30 minutes to prevent burning during grilling. If using metal skewers, no pre-soaking is necessary.
  4. Place chicken cubes in the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for 15-30 minutes to allow flavors to penetrate the meat.
  5. Preheat grill or grill pan to medium-high heat (around 400°F). Clean and lightly oil the grill grates to prevent sticking.
  6. Thread marinated chicken pieces onto skewers, leaving a small space between each piece to ensure even cooking.
  7. Grill skewers for 6-7 minutes per side, rotating occasionally, until chicken is golden brown and internal temperature reaches 165°F.
  8. Remove skewers from grill and let rest for 3-5 minutes to allow juices to redistribute, ensuring moist and tender chicken.
  9. Optional: Brush additional marinade on skewers during last minute of cooking for extra flavor and glaze.
  10. Serve hot, garnished with fresh chopped parsley or green onions if desired. Pair with rice, salad, or grilled vegetables.

Tips

  1. Marinate for Maximum Flavor: For the best results, allow the chicken to marinate for at least 30 minutes. If you have more time, marinating for a few hours in the refrigerator will deepen the flavors even further.
  2. Uniform Chicken Pieces: Cut your chicken breast into uniform 1-inch cubes to ensure even cooking. This will help all pieces cook at the same rate, preventing any from being undercooked or overcooked.
  3. Soak Wooden Skewers: If you're using wooden skewers, don’t forget to soak them in water for at least 30 minutes before grilling. This prevents them from burning and keeps your chicken skewers intact.
  4. Preheat Your Grill: Always preheat your grill or grill pan to medium-high heat before adding the skewers. This helps achieve that beautiful golden-brown crust while keeping the chicken juicy inside.
  5. Rotate for Even Cooking: While grilling, rotate the skewers every few minutes. This ensures that all sides get that perfect char and that the chicken cooks evenly throughout.
  6. Check Internal Temperature: Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F. This guarantees that your skewers are safe to eat and perfectly cooked.
  7. Rest Before Serving: Let the skewers rest for 3-5 minutes after grilling. This allows the juices to redistribute, ensuring each bite is moist and flavorful.
  8. Get Creative with Sides: These skewers pair wonderfully with a variety of sides. Consider serving them with fluffy rice, a fresh salad, or grilled vegetables for a complete meal.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 30g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 85mg

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