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Honey Orange Sweet Potatoes

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Honey Orange Sweet Potatoes

Imagine a side dish that's not just a mundane vegetable, but a culinary masterpiece that will make your taste buds dance with joy! These Honey Orange Sweet Potatoes are the ultimate game-changer in your meal repertoire, blending the natural sweetness of roasted sweet potatoes with a vibrant citrus-honey glaze that promises to elevate your dining experience from ordinary to extraordinary.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 medium sweet potatoes, peeled and cubed
  2. 1/4 cup honey
  3. 1/4 cup orange juice
  4. 1 tsp cinnamon
  5. Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and prepare a large baking dish by lightly greasing it with cooking spray or butter.
  2. Wash and peel the sweet potatoes, then carefully cut them into uniform 1-inch cubes to ensure even cooking.
  3. In a large mixing bowl, whisk together the honey, fresh orange juice, ground cinnamon, and a pinch of salt until the ingredients are thoroughly combined.
  4. Add the cubed sweet potatoes to the honey-orange mixture and gently toss, ensuring each potato piece is evenly coated with the glaze.
  5. Transfer the coated sweet potato cubes to the prepared baking dish, spreading them in a single layer to promote even roasting.
  6. Place the baking dish in the preheated oven and roast for 25-30 minutes, stirring once halfway through to ensure even caramelization.
  7. Check the sweet potatoes for tenderness by piercing with a fork. They should be soft and golden brown with slight caramelized edges.
  8. Remove from the oven and let rest for 5 minutes to allow the glaze to set and flavors to meld.
  9. Serve warm as a delightful side dish, optionally garnishing with fresh orange zest or chopped parsley.

Tips

  1. Size Matters: Cut your sweet potato cubes into uniform 1-inch pieces to ensure even cooking and consistent caramelization.
  2. Glaze Technique: Whisk the honey and orange juice thoroughly to create a smooth, even coating that will help achieve that irresistible golden-brown finish.
  3. Don't Overcrowd: Spread the sweet potato cubes in a single layer on the baking dish to allow proper roasting and prevent steaming.
  4. Midway Stirring: Gently stir the potatoes halfway through cooking to promote even browning and prevent burning.
  5. Zest Boost: For an extra flavor punch, consider adding fresh orange zest just before serving to enhance the citrus notes.
  6. Serving Suggestion: Let the sweet potatoes rest for 5 minutes after roasting to allow the glaze to set and flavors to fully develop.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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