Dive into a bowl of comfort with our Hungarian Turkey Sausage and Lentil Stoup! This hearty dish not only warms the soul but also tantalizes your taste buds with its rich flavors and wholesome ingredients. Perfect for chilly evenings or when you need a satisfying meal, this stoup combines savory turkey sausage and protein-packed lentils in a deliciously spiced broth. In just 40 minutes, you can whip up this delightful dish that serves four, making it an ideal choice for family dinners or cozy gatherings. Ready to discover a new favorite recipe that will leave everyone asking for seconds? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Hungarian
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 pound turkey sausage, sliced
- 1 cup lentils, rinsed
- 4 cups chicken broth
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent and starts to soften.
- Add the minced garlic to the pot and sauté for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Next, add the sliced turkey sausage to the pot. Cook for about 5-7 minutes, stirring occasionally, until the sausage is browned and cooked through.
- Once the sausage is browned, stir in the rinsed lentils, ensuring they are well combined with the sausage and onion mixture.
- Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low and add the paprika, salt, and pepper to taste.
- Cover the pot and let the stoup simmer for about 25-30 minutes, or until the lentils are tender and have absorbed some of the broth. Stir occasionally to prevent sticking.
- After the lentils are cooked, taste and adjust the seasoning if necessary, adding more salt, pepper, or paprika as desired.
- Once done, remove the pot from heat and let it sit for a few minutes before serving. This will allow the flavors to meld together.
- Serve the Hungarian turkey sausage and lentil stoup hot, garnished with fresh herbs if desired. Enjoy your hearty meal!
Tips
- Choose Quality Ingredients: Opt for high-quality turkey sausage for the best flavor. You can also experiment with different types of sausage for a unique twist!
- Prep Ahead: To save time, chop the onion and mince the garlic in advance. This will make the cooking process smoother and quicker.
- Adjust the Spices: Feel free to customize the seasoning! If you like a bit of heat, add a pinch of cayenne pepper or red pepper flakes for an extra kick.
- Simmer for Flavor: Allow the stoup to simmer longer if you have the time. This helps the flavors meld together beautifully, creating a richer taste.
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or cilantro on top before serving not only adds a pop of color but also enhances the flavor.
- Leftovers Delight: This stoup makes excellent leftovers! Store any extras in the fridge for a quick and easy meal the next day.
- Serve with Bread: Pair your stoup with crusty bread or a side salad for a complete and satisfying meal.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 16g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 40mg
