Are you ready to elevate your weeknight dinners with a mouthwatering dish that’s as quick as it is delicious? Say hello to the Instant Pot Broccoli Chicken Stir Fry—a vibrant, Asian-inspired recipe that brings together tender chicken, crisp broccoli, and a burst of flavor in just 25 minutes! Perfect for busy families or anyone looking to whip up a healthy meal without breaking a sweat, this dish will have your taste buds dancing and your kitchen smelling divine. Dive into our recipe and discover the secrets to making this delightful stir fry that will leave everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger, minced
- Salt and pepper to taste
Instructions
- Prepare ingredients by slicing chicken breast into thin strips, cutting broccoli into florets, and slicing bell pepper. Mince garlic and ginger.
- Turn Instant Pot to Sauté mode and heat sesame oil. Season chicken with salt and pepper, then add to pot and cook for 3-4 minutes until lightly browned on all sides.
- Add minced garlic and ginger to the pot, stirring quickly to prevent burning. Cook for 30 seconds until fragrant.
- Pour soy sauce into the pot and stir to coat chicken, scraping any browned bits from the bottom of the pot.
- Add broccoli florets and sliced bell peppers to the pot. Stir to combine with chicken.
- Close Instant Pot lid, set valve to sealing, and cook on Manual/Pressure Cook mode for 2-3 minutes.
- Once cooking completes, do a quick release of pressure to prevent overcooking vegetables.
- Open lid and stir ingredients. If sauce is too thin, use Sauté mode to reduce for 1-2 minutes.
- Serve hot over steamed rice or cauliflower rice. Garnish with sesame seeds or green onions if desired.
Tips
- Prep Ahead: To save time, prep your ingredients in advance. Slice the chicken and vegetables the night before and store them in the fridge, so you can simply toss them into the Instant Pot when you're ready to cook.
- Don’t Overcrowd: Ensure that the chicken is cooked in a single layer for even cooking. If your Instant Pot is small, consider cooking the chicken in batches.
- Adjust the Sauce: Feel free to adjust the soy sauce and sesame oil to suit your taste. For a little heat, add a splash of sriracha or a pinch of red pepper flakes.
- Quick Release: When the cooking time is up, perform a quick release of pressure to keep the broccoli bright and crisp. This will prevent it from becoming mushy.
- Serve with Style: Elevate your presentation by garnishing your stir fry with sesame seeds or sliced green onions. Serve it over steamed rice or cauliflower rice for a delicious, complete meal.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 30g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 85mg
