Are you craving a quick, flavorful meal that'll transport your taste buds straight to the heart of Louisiana? Look no further! This Instant Pot Cajun Chicken Sausage and Cabbage recipe is about to become your new weeknight dinner obsession. Packed with bold Cajun flavors, tender chicken sausage, and perfectly cooked cabbage, this one-pot wonder will have your family begging for seconds – and it's ready in just 30 minutes!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 1 lb chicken sausage, sliced
- 1/2 head cabbage, chopped
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cups chicken broth
- 2 tsp Cajun seasoning
- Salt and pepper to taste
Instructions
- Prepare all ingredients by slicing chicken sausage into 1/2-inch rounds, chopping cabbage into medium-sized pieces, dicing bell pepper and onion.
- Turn Instant Pot to "Sauté" mode and add a small amount of oil. Brown sliced chicken sausage for 3-4 minutes until edges are slightly crispy, then remove and set aside.
- In the same Instant Pot, sauté chopped onions and bell peppers for 2-3 minutes until they become slightly translucent.
- Add chopped cabbage to the pot and stir, allowing it to begin wilting for 1-2 minutes.
- Sprinkle Cajun seasoning, salt, and pepper over the vegetables, stirring to distribute evenly.
- Return browned chicken sausage to the pot and pour chicken broth over the entire mixture.
- Close Instant Pot lid, set valve to sealing, and cook on high pressure for 5 minutes.
- Once cooking completes, do a quick release of pressure and stir contents.
- Taste and adjust seasoning if needed. Serve hot in bowls, ensuring an even distribution of sausage and vegetables.
Tips
- Choose High-Quality Sausage: Select a good-quality chicken sausage with robust Cajun seasoning for maximum flavor.
- Don't Overcook the Cabbage: The quick 5-minute pressure cook ensures your cabbage stays tender-crisp, not mushy.
- Customize Your Spice Level: Adjust the Cajun seasoning to make the dish mild or extra spicy according to your preference.
- Prep Ingredients in Advance: Slice and chop all ingredients before starting to make the cooking process smooth and quick.
- Quick Release is Key: Use the quick release method to prevent overcooking and maintain the perfect texture of your vegetables.
- Serving Suggestions: Serve over rice or with a side of crusty bread to soak up the delicious broth.
- Make It Your Own: Feel free to add additional vegetables like carrots or celery for extra nutrition and flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 18g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 75mg
