Are you ready to elevate your breakfast game with a delightful homemade treat? Imagine spreading a luscious, fruity jam on your morning toast, all made in just 15 minutes with minimal effort! This Instant Pot Chia Seed Mixed Berry Jam is not only incredibly easy to whip up, but it’s also vegan and bursting with natural flavors. With the perfect balance of sweetness from maple syrup and a hint of zesty lemon, this jam will have your taste buds dancing. Dive into this recipe and discover how to create a jar of deliciousness that you’ll want to savor every day!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Vegan
Serves: 2 cups
Ingredients
- 2 cups mixed berries (fresh or frozen)
- 1/4 cup maple syrup
- 2 tbsp chia seeds
- 1 tbsp lemon juice
Instructions
- Begin by gathering all the ingredients: 2 cups of mixed berries (you can use fresh or frozen), 1/4 cup of maple syrup, 2 tablespoons of chia seeds, and 1 tablespoon of lemon juice.
- If using frozen berries, measure out 2 cups and allow them to thaw slightly while you prepare the other ingredients. This will help them break down more easily during cooking.
- In the Instant Pot, add the mixed berries. If using fresh berries, rinse them under cold water and remove any stems or leaves before adding them to the pot.
- Pour in the 1/4 cup of maple syrup over the berries. This will add sweetness to your jam, so adjust the amount according to your taste preference.
- Add the 2 tablespoons of chia seeds to the mixture. Chia seeds will help thicken the jam as they absorb liquid.
- Next, squeeze in the juice of 1 tablespoon of lemon. This will add a bright flavor and help balance the sweetness of the jam.
- Secure the lid on the Instant Pot and ensure the steam release valve is set to "sealing." Select the "Manual" or "Pressure Cook" setting and set the timer for 10 minutes.
- Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 5 minutes, then carefully switch the steam release valve to "venting" to release any remaining pressure.
- Open the lid and stir the mixture well. You should see that the berries have broken down and the chia seeds have expanded, creating a thick jam-like consistency.
- If you prefer a smoother texture, you can use an immersion blender to blend the jam to your desired consistency. Alternatively, you can leave it chunky for a more rustic feel.
- Once you are satisfied with the texture, transfer the jam to a clean jar or container. Allow it to cool at room temperature before sealing.
- Store the jam in the refrigerator for up to two weeks. Enjoy your homemade Instant Pot Chia Seed Mixed Berry Jam on toast, pancakes, or as a topping for yogurt!
Tips
- Choose Your Berries Wisely: Feel free to mix and match your favorite berries! Strawberries, blueberries, raspberries, or blackberries all work wonderfully together. Just make sure to measure out 2 cups in total.
- Adjust Sweetness: The amount of maple syrup can be adjusted based on your personal taste. If you prefer a less sweet jam, start with less syrup and add more as needed after cooking.
- Texture Preference: If you like your jam on the smoother side, use an immersion blender after cooking to blend it to your desired consistency. For a chunkier texture, simply stir it well after cooking.
- Storage Tips: Allow the jam to cool completely before sealing it in a jar. It can be stored in the refrigerator for up to two weeks, making it perfect for meal prep.
- Serving Suggestions: This jam is versatile! Use it on toast, pancakes, or yogurt, or even as a filling for pastries. The possibilities are endless!
Nutrition Facts
Calories: 45kcal
Carbohydrates: 11g
Protein: 1g
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
