Imagine a mouthwatering Indian rice dish that transforms ordinary ingredients into an extraordinary meal in less than half an hour. Instant Pot Matar Pulao is your secret weapon for a fast, flavorful, and nutritious dinner that will transport your taste buds straight to the vibrant streets of India. With its aromatic cumin-infused basmati rice and sweet green peas, this one-pot wonder is about to become your new weeknight cooking obsession!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup basmati rice
- 1 cup green peas
- 1 onion, sliced
- 2 green chilies, slit
- 1 tsp cumin seeds
- 2 tbsp oil
- Salt to taste
- Fresh coriander for garnish
Instructions
- Rinse the basmati rice thoroughly under cold water until the water runs clear. Drain and set aside.
- Turn on the Instant Pot and select the Sauté mode. Add oil and let it heat for 30 seconds.
- Add cumin seeds and let them sizzle and become fragrant for about 30 seconds, stirring continuously to prevent burning.
- Add sliced onions and green chilies. Sauté until onions turn translucent and light golden, approximately 2-3 minutes.
- Add the rinsed rice and green peas to the pot. Stir gently to combine with the onions and spices.
- Pour
- 5 cups of water into the pot. Add salt to taste and mix well.
- Close the Instant Pot lid, set the valve to sealing position, and cook on high pressure for 5 minutes.
- Once cooking completes, allow natural pressure release for 5 minutes, then do a quick release.
- Open the lid, fluff the rice gently with a fork to separate the grains.
- Garnish with freshly chopped coriander leaves before serving hot.
Tips
- Rice Rinsing is Key: Always rinse basmati rice thoroughly to remove excess starch, ensuring fluffy, separate grains.
- Sauté for Maximum Flavor: Don't rush the cumin seeds and onion sautéing process - this builds the foundational flavor of your pulao.
- Water Ratio Matters: Use a
- 5:1 water to rice ratio for perfectly cooked, non-sticky rice in the Instant Pot.
- Natural Pressure Release: The 5-minute natural release helps the rice finish cooking and prevents it from becoming mushy.
- Garnish Fresh: Add chopped coriander just before serving to maintain its bright color and fresh flavor.
- Optional Enhancements: Consider adding whole spices like cardamom or cloves during sautéing for extra depth of flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 6g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
