Are you ready to elevate your dinner game with a dish that’s not only delicious but also packed with wholesome ingredients? Meet the Instant Pot Sloppy Joe Stuffed Sweet Potatoes—a mouthwatering twist on a classic favorite! Imagine fluffy, naturally sweet potatoes filled to the brim with savory, seasoned ground beef and a tangy sauce that will have your taste buds dancing. This recipe is perfect for busy weeknights, taking only 35 minutes from prep to plate, and it's sure to impress your family and friends. Dive into this delightful recipe that combines comfort food with a healthy twist, and discover why it’s quickly becoming a household favorite!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 sweet potatoes
- 1 lb ground beef
- 1/2 cup onion, chopped
- 1/2 cup ketchup
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Wash sweet potatoes thoroughly and pierce each several times with a fork to allow steam to escape during cooking.
- Place the metal trivet inside the Instant Pot and add 1 cup of water. Arrange sweet potatoes on the trivet in a single layer.
- Close the Instant Pot lid, set valve to sealing, and cook on high pressure for 12-15 minutes, depending on potato size. Use quick release method after cooking.
- While potatoes cook, select the sauté function on the Instant Pot. Brown ground beef, breaking it into small crumbles.
- Add chopped onions to the beef and sauté until onions become translucent and soft, approximately 3-4 minutes.
- Stir in ketchup, Worcestershire sauce, salt, and pepper. Simmer the mixture for 5-7 minutes until sauce thickens.
- Once sweet potatoes are cooked, carefully split them lengthwise and slightly mash the interior with a fork.
- Spoon the hot sloppy joe mixture generously over each sweet potato.
- Garnish with freshly chopped parsley and serve immediately while warm.
Tips
- Choose the Right Sweet Potatoes: For uniform cooking, select sweet potatoes that are similar in size. This ensures they cook evenly in the Instant Pot.
- Piercing the Potatoes: Don’t skip the step of piercing the sweet potatoes with a fork. This allows steam to escape and prevents them from bursting during cooking.
- Quick Release Method: After the cooking time is up, use the quick release method to avoid overcooking the sweet potatoes. This will help maintain their texture.
- Ground Beef Alternatives: If you prefer a leaner option, you can substitute ground turkey or chicken for the beef. Vegetarian options like lentils or plant-based crumbles also work great!
- Customize Your Sauce: Feel free to add your favorite spices or sauces to the sloppy joe mixture. A dash of hot sauce or a sprinkle of smoked paprika can add an extra kick!
- Serve with a Side: Pair your stuffed sweet potatoes with a fresh salad or steamed vegetables for a complete meal that balances flavors and nutrition.
- Leftovers: This dish makes fantastic leftovers! Store the sloppy joe mixture separately and reheat for a quick lunch or dinner option.
Nutrition Facts
Calories: 156kcal
Carbohydrates: g
Protein: g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 20mg
