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Instant Pot Vegetable Stock

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Instant Pot Vegetable Stock

Tired of bland, store-bought stocks that lack depth and flavor? Get ready to transform your cooking with this incredibly simple, nutrient-packed Instant Pot Vegetable Stock that will elevate every soup, stew, and sauce in your culinary repertoire! In just 40 minutes, you'll create a rich, aromatic liquid gold that puts those expensive boxed stocks to shame, using nothing more than fresh vegetables and your trusty Instant Pot.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: General
Serves: 6 cups

Ingredients

  1. 4 cups water
  2. 2 carrots, chopped
  3. 2 celery stalks, chopped
  4. 1 onion, quartered
  5. 3 cloves garlic, smashed
  6. 1 bay leaf
  7. 1 teaspoon black peppercorns
  8. Fresh herbs (thyme, parsley)
  9. Salt to taste

Instructions

  1. Wash and roughly chop all vegetables: carrots, celery, and onion. Peel and smash the garlic cloves.
  2. Add all chopped vegetables, smashed garlic, bay leaf, and black peppercorns to the Instant Pot inner pot.
  3. Pour 4 cups of fresh, cold water into the Instant Pot, ensuring vegetables are mostly submerged.
  4. Add fresh herbs like thyme and parsley sprigs to enhance the stock's flavor profile.
  5. Close the Instant Pot lid, ensuring the valve is set to "Sealing" position.
  6. Select "Manual" or "Pressure Cook" mode and set the timer for 30 minutes at high pressure.
  7. Once cooking cycle completes, allow natural pressure release for 10 minutes.
  8. Carefully perform a quick release of any remaining pressure using the valve.
  9. Strain the stock through a fine-mesh strainer into a large bowl, pressing vegetables to extract maximum flavor.
  10. Taste and season with salt as needed. Allow stock to cool before storing.
  11. Store in airtight containers in refrigerator for up to 5 days or freeze for future use.

Tips

  1. Use fresh, high-quality vegetables for the most robust flavor profile. Organic produce can enhance the stock's taste.
  2. Don't discard those vegetable scraps! Save clean ends, peels, and stems from onions, carrots, and celery in your freezer to make future stocks more economical.
  3. For a deeper color and richer flavor, consider roasting your vegetables lightly before adding them to the Instant Pot.
  4. Avoid adding strong-flavored vegetables like broccoli or cabbage, which can make your stock bitter.
  5. For a clearer stock, avoid stirring during cooking and strain gently without pressing too hard on the vegetables.
  6. If you want a lower sodium version, skip adding salt during cooking and season individual dishes as needed.
  7. Stock can be frozen in ice cube trays for convenient, portioned use in future recipes.

Nutrition Facts

Calories: 15kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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