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Italian Chicken and Broccoli Pasta Bake

Italian Chicken and Broccoli Pasta Bake

Are you craving a mouthwatering Italian-inspired dish that'll make your taste buds dance and your family beg for seconds? Look no further than this irresistible Chicken and Broccoli Pasta Bake! Imagine a perfect harmony of tender pasta, juicy chicken, vibrant broccoli, and melted cheeses that come together in one spectacular, oven-baked masterpiece. This recipe isn't just a meal - it's a culinary adventure that transforms simple ingredients into a restaurant-worthy dinner you can easily create right in your own kitchen.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 8 oz penne pasta
  2. 2 cups broccoli florets
  3. 2 cups cooked chicken, shredded
  4. 1 cup marinara sauce
  5. 1 cup shredded mozzarella cheese
  6. 1/2 cup grated Parmesan cheese
  7. 1 tsp Italian seasoning
  8. Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). This ensures that the oven is hot enough to properly bake the pasta dish.
  2. In a large pot, bring salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.
  3. While the pasta is cooking, prepare the broccoli. In the last 2-3 minutes of the pasta cooking time, add the broccoli florets to the pot. This will blanch the broccoli, keeping it bright green and slightly tender.
  4. Once the pasta and broccoli are cooked, drain them in a colander and set aside. Make sure to shake off any excess water.
  5. In a large mixing bowl, combine the cooked penne pasta, broccoli, shredded chicken, marinara sauce, Italian seasoning, salt, and pepper. Stir well until all ingredients are evenly coated with the sauce.
  6. In a greased 9x13 inch baking dish, spread the pasta and chicken mixture evenly. This will help ensure even cooking and browning.
  7. Sprinkle the shredded mozzarella cheese evenly over the top of the pasta mixture. Then, add the grated Parmesan cheese on top for extra flavor and a nice golden crust.
  8. Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 20 minutes to allow the flavors to meld and the dish to heat through.
  9. After 20 minutes, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the top is lightly golden.
  10. Once done, remove the dish from the oven and let it cool for a few minutes before serving. This will make it easier to portion out.
  11. Serve the Italian Chicken and Broccoli Pasta Bake warm, garnished with fresh herbs if desired. Enjoy your delicious, hearty meal!

Tips

  1. For the most flavorful dish, use freshly shredded chicken and high-quality marinara sauce. Rotisserie chicken works great as a time-saving option.
  2. Don't overcook the pasta - aim for al dente, as it will continue cooking in the oven. This prevents mushy pasta and maintains a perfect texture.
  3. If you want to add extra depth of flavor, consider sautéing some minced garlic or adding red pepper flakes to the marinara sauce before mixing.
  4. Make this dish ahead of time by preparing it and refrigerating before baking. Just add an extra 10-15 minutes to the cooking time if baking from cold.
  5. For a crispy top, switch your oven to broil for the last 2-3 minutes of cooking, watching carefully to prevent burning.
  6. Feel free to customize by adding other vegetables like spinach or sun-dried tomatoes, or swapping chicken for turkey or plant-based protein.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 35g

Protein: 30g

Fat: 15g

Saturated Fat: 6g

Cholesterol: 85mg

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