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Italian Chicken and Rice

Italian Chicken and Rice

Get ready to transform your ordinary dinner into an extraordinary culinary experience with this mouthwatering Italian Chicken and Rice recipe! Imagine tender, golden-brown chicken nestled on a bed of perfectly cooked, flavor-packed rice that will transport you straight to the heart of Italy. This one-skillet wonder is not just a meal, but a delicious journey that combines simplicity with incredible taste, making it perfect for busy weeknights or when you want to impress your family and friends with minimal effort.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 lb chicken thighs
  2. 1 cup rice
  3. 2 cups chicken broth
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 bell pepper, diced
  7. 1 tsp Italian seasoning
  8. Salt and pepper to taste

Instructions

  1. Prepare ingredients by washing and patting chicken thighs dry with paper towels. Season chicken with salt, pepper, and Italian seasoning on both sides.
  2. Heat a large skillet or Dutch oven over medium-high heat. Add a tablespoon of olive oil and brown chicken thighs for 3-4 minutes on each side until golden. Remove chicken and set aside.
  3. In the same skillet, sauté chopped onions and diced bell peppers for 3-4 minutes until they become soft and translucent. Add minced garlic and cook for an additional 30 seconds.
  4. Add uncooked rice to the skillet and stir to coat with the vegetable mixture, toasting the rice for 1-2 minutes to enhance its flavor.
  5. Pour in chicken broth and stir to combine, scraping any browned bits from the bottom of the skillet. Bring the liquid to a gentle simmer.
  6. Return the browned chicken thighs to the skillet, nestling them into the rice mixture. Cover the skillet with a tight-fitting lid.
  7. Reduce heat to low and let the dish simmer for 20-25 minutes, or until rice is tender and chicken is cooked through with an internal temperature of 165°F (74°C).
  8. Remove from heat and let the dish rest, covered, for 5 minutes to allow the rice to absorb any remaining liquid and the flavors to meld.
  9. Fluff the rice with a fork, plate the chicken thighs over the rice, and serve hot. Optional: garnish with fresh parsley or grated Parmesan cheese.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure a perfect golden-brown sear.
  2. Use a heavy-bottomed skillet or Dutch oven for even heat distribution and better browning.
  3. Toast the rice briefly before adding liquid to enhance its nutty flavor and prevent mushiness.
  4. Don't rush the cooking process - low and slow is the key to tender chicken and fluffy rice.
  5. Let the dish rest for 5 minutes after cooking to allow flavors to meld and rice to absorb remaining moisture.
  6. For extra flavor, consider using homemade chicken broth or adding a splash of white wine.
  7. Check chicken's internal temperature with a meat thermometer to ensure it reaches 165°F (74°C).
  8. Experiment with garnishes like fresh parsley, grated Parmesan, or a squeeze of lemon for added brightness.

Nutrition Facts

Calories: 324kcal

Carbohydrates: 18g

Protein: 25g

Fat: 14g

Saturated Fat: 4g

Cholesterol: 80mg

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