Get ready to tantalize your taste buds with a mouthwatering Italian classic that’s quick, easy, and bursting with flavor! Our Air Fryer Italian Sausage recipe is not only a delightful dish but also a game-changer for busy weeknights. In just 25 minutes, you can enjoy juicy sausage links paired with perfectly sautéed bell peppers and onions, all cooked to perfection in the air fryer. Whether you're looking for a hearty meal or a delicious filling for your favorite sandwich, this recipe will have you coming back for seconds. Dive in and discover how to create this irresistible dish that will impress your family and friends!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 pound Italian sausage links
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 pound of Italian sausage links, 1 bell pepper (sliced), 1 onion (sliced), 1 tablespoon of olive oil, and salt and pepper to taste.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes while you prepare the vegetables and sausage.
- In a mixing bowl, combine the sliced bell pepper and onion with the olive oil. Toss them well to ensure they are evenly coated. Season with salt and pepper according to your taste.
- Next, take the Italian sausage links and prick them a few times with a fork. This will help release some of the fat during cooking and prevent them from bursting.
- Once the air fryer is preheated, place the seasoned bell peppers and onions in the air fryer basket, spreading them out evenly.
- Add the Italian sausage links on top of the vegetables in the air fryer basket.
- Cook the sausage and vegetables in the air fryer at 400°F (200°C) for about 15 minutes. Halfway through the cooking time, around the 7-minute mark, shake the basket gently to ensure even cooking.
- Check the internal temperature of the sausage to ensure it has reached at least 160°F (71°C). If necessary, cook for an additional 2-3 minutes until fully cooked.
- Once cooked, carefully remove the basket from the air fryer. Allow the sausage and vegetables to rest for a couple of minutes.
- Serve the Italian sausage and sautéed vegetables hot, either on their own or in a sandwich, and enjoy your delicious meal!
Tips
- Ingredient Prep: Make sure to slice your bell pepper and onion evenly to ensure they cook at the same rate. You can also experiment with different colored bell peppers for a vibrant dish!
- Preheating: Don’t skip the preheating step! It helps to achieve that perfect crispy texture on the sausage and vegetables.
- Pricking the Sausage: Remember to prick the sausage links a few times with a fork. This simple step allows excess fat to escape during cooking, preventing the sausages from bursting and ensuring a juicy finish.
- Cooking Time: Keep an eye on the sausages as they cook. If you have thicker links, they may require a few extra minutes. Always check for an internal temperature of at least 160°F (71°C) for safety.
- Serving Suggestions: For a complete meal, serve the sausage and veggies over pasta, in a sub roll, or alongside a fresh salad. You can also drizzle a little balsamic glaze on top for an extra flavor boost!
- Clean-Up: Line your air fryer basket with parchment paper for easier clean-up and to prevent sticking, especially if you’re cooking a larger batch.Enjoy your cooking adventure and savor every delicious bite of this Italian delight!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 6g
Protein: 18g
Fat: 25g
Saturated Fat: 9g
Cholesterol: 55mg
