Are you ready to elevate your culinary skills with a dish that combines simplicity and elegance? Dive into the delightful world of "Kale or Other Greens with Prosciutto," where vibrant greens meet the savory allure of crispy prosciutto in a tantalizing Italian-inspired recipe. Perfect for a quick weeknight dinner or an impressive appetizer, this dish is ready in just 15 minutes and is sure to impress your family and friends. With just a handful of fresh ingredients, you’ll discover how easy it is to create a gourmet experience right in your own kitchen. So, let’s get cooking!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 4 cups kale or mixed greens
- 4 slices prosciutto, torn
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Thoroughly wash the kale or mixed greens under cold running water, then pat dry completely with clean kitchen towels or paper towels to remove excess moisture.
- Remove any tough stems from the greens by folding each leaf in half and cutting along the central rib, then roughly chop the leafy portions into bite-sized pieces.
- Heat olive oil in a large skillet or sauté pan over medium-high heat, ensuring the pan is evenly coated.
- Add the chopped greens to the hot pan, stirring quickly to coat with olive oil and prevent burning. Sauté for approximately 2-3 minutes until the greens begin to wilt and become bright green.
- Tear the prosciutto slices into smaller pieces while the greens are cooking.
- Sprinkle the torn prosciutto over the wilted greens, allowing the meat to warm and slightly crisp for about 30-45 seconds.
- Remove the pan from heat and immediately drizzle fresh lemon juice over the greens and prosciutto.
- Season with salt and freshly ground black pepper to taste, tossing gently to distribute the seasoning evenly.
- Transfer the warm greens and prosciutto to a serving plate, ensuring an even distribution of ingredients.
- Serve immediately while hot, enjoying the combination of tender greens, crispy prosciutto, and bright lemon flavor.
Tips
- Choose Fresh Greens: For the best flavor and texture, opt for fresh kale or a mix of your favorite greens. Look for vibrant leaves without any yellowing or wilting.
- Prep Ahead: To save time, wash and chop your greens ahead of time. Store them in a sealed container in the refrigerator until you're ready to cook.
- Control the Heat: Make sure to sauté the greens over medium-high heat to achieve the perfect wilt without overcooking. This helps retain their bright color and nutrients.
- Experiment with Flavors: Feel free to add garlic or a sprinkle of red pepper flakes while sautéing for an extra kick of flavor.
- Serve Immediately: This dish is best enjoyed fresh off the stove. Serve it hot to appreciate the contrast between the warm, tender greens and the crispy prosciutto.
- Pairing Suggestions: Consider serving this dish alongside crusty bread or a light pasta for a complete meal, or enjoy it as a standalone side dish.
Nutrition Facts
Calories: 200kcal
Carbohydrates: 10g
Protein: 12g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 30mg