Dive into the rich and aromatic world of Indian cuisine with our irresistible Keema Matar Pressure Cooker recipe! This delightful dish combines succulent ground meat with vibrant peas, all infused with fragrant spices that will awaken your taste buds. Perfect for a cozy family dinner or a gathering with friends, this recipe is not just quick to prepare—taking only 30 minutes from start to finish—but also packed with flavors that will leave everyone asking for seconds. Get ready to impress your loved ones with a dish that’s as comforting as it is delicious!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 lb ground meat (beef or lamb)
- 1 cup peas
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 4 cloves garlic, minced
- 1 inch ginger, grated
- 2 tbsp garam masala
- 2 tbsp oil
- Salt to taste
- Cilantro for garnish
Instructions
- Prepare all ingredients by finely chopping onions, mincing garlic, grating ginger, and chopping tomatoes. Measure out spices and set aside.
- Heat oil in a pressure cooker over medium-high heat. Add finely chopped onions and sauté until they turn golden brown and translucent.
- Add minced garlic and grated ginger to the onions. Sauté for 1-2 minutes until the raw aroma disappears and the mixture becomes fragrant.
- Add ground meat to the cooker. Break it up with a spatula and cook until the meat is browned and no longer pink, stirring occasionally.
- Incorporate chopped tomatoes, garam masala, and salt. Mix well and cook for 2-3 minutes until tomatoes start to soften.
- Add fresh or frozen peas to the mixture and stir to combine all ingredients thoroughly.
- Close the pressure cooker lid securely. Cook on high pressure for 10-12 minutes or until meat is fully cooked and tender.
- Allow natural pressure release for 5 minutes, then carefully release any remaining pressure.
- Open the lid, give a final stir, and garnish with freshly chopped cilantro.
- Serve hot with rice, naan, or roti. Enjoy your flavorful Keema Matar!
Tips
- Choose Your Meat Wisely: While ground beef and lamb are traditional choices, feel free to experiment with ground chicken or turkey for a lighter version of Keema Matar.
- Spice It Up: Adjust the amount of garam masala according to your spice tolerance. If you love heat, consider adding a pinch of red chili powder or some chopped green chilies for an extra kick.
- Fresh vs. Frozen Peas: Both fresh and frozen peas work well in this recipe. If using frozen peas, there's no need to thaw them beforehand; just toss them in directly!
- Perfectly Cooked Meat: Make sure to break up the ground meat thoroughly while cooking to ensure even browning and flavor absorption.
- Natural Pressure Release: Allowing for a natural pressure release not only makes the meat more tender but also enhances the overall flavor of the dish.
- Serving Suggestions: Keema Matar pairs beautifully with steamed basmati rice, fluffy naan, or warm roti. Don’t forget to serve it with a side of yogurt or a fresh salad for a complete meal!
Nutrition Facts
Calories: 475kcal
Carbohydrates: g
Protein: 29g
Fat: 32g
Saturated Fat: 9g
Cholesterol: 75mg
