Imagine a mouthwatering dish that satisfies your comfort food cravings while keeping you perfectly on track with your keto lifestyle. This Keto Chicken Casserole Bake is not just another recipe—it's a game-changing meal that combines creamy, cheesy goodness with tender chicken and nutritious broccoli, all packed into one irresistible dish. Whether you're a seasoned keto dieter or just looking for a low-carb culinary adventure, this casserole will revolutionize your dinner routine and leave you feeling completely satisfied.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- 2 cups cooked shredded chicken
- 1 cup cream cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup broccoli florets
- 1/4 cup chicken broth
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your casserole bakes evenly and thoroughly.
- In a large mixing bowl, combine the 2 cups of cooked shredded chicken, 1 cup of cream cheese, and 1 cup of shredded mozzarella cheese. Use a spatula or fork to mix these ingredients until they are well combined and creamy.
- Add the 1/2 cup of broccoli florets to the mixture. If you prefer softer broccoli, you can steam the florets for a few minutes before adding them. This step is optional but can enhance the texture.
- Pour in the 1/4 cup of chicken broth and sprinkle in the 1 tsp of garlic powder. Season the mixture with salt and pepper to taste. Mix everything together until the broccoli is evenly distributed throughout the chicken and cheese mixture.
- Transfer the mixture into a greased 9x9 inch baking dish or a similar-sized casserole dish. Spread the mixture evenly across the dish to ensure even cooking.
- Place the baking dish in the preheated oven and bake for 30 minutes, or until the casserole is bubbly and the top is slightly golden brown.
- Once baked, remove the casserole from the oven and let it cool for about 5 minutes. This will make it easier to serve.
- Serve the Keto Chicken Casserole Bake warm. Enjoy your delicious, low-carb meal!
Tips
- Use pre-cooked chicken to save time, such as rotisserie chicken or leftover grilled chicken.
- For extra flavor, consider adding herbs like dried thyme or rosemary to the mixture.
- Ensure your cream cheese is at room temperature for easier mixing.
- If you want a crispier top, broil the casserole for 2-3 minutes at the end of cooking.
- For meal prep, this casserole can be assembled ahead of time and refrigerated before baking.
- Use full-fat dairy products to maintain the keto-friendly macronutrient profile.
- Let the casserole rest for 5-10 minutes after baking to allow the cheese to set and make serving easier.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 4g
Protein: 35g
Fat: 32g
Saturated Fat: 18g
Cholesterol: 130mg
