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Keto No Bake Cookies Peanut Butter

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Keto No Bake Cookies Peanut Butter

Imagine sinking your teeth into a decadent, chocolatey peanut butter cookie without derailing your low-carb lifestyle. These keto no-bake cookies are the ultimate dessert hack that proves healthy eating doesn't mean sacrificing flavor. In just 10 minutes, you can whip up a batch of these irresistible treats that are so delicious, you won't believe they're actually good for you!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 cookies

Ingredients

  1. 1 cup natural peanut butter
  2. 1/2 cup coconut flour
  3. 1/4 cup sugar substitute
  4. 1 teaspoon vanilla extract
  5. 1/4 cup unsweetened cocoa powder
  6. Pinch of salt

Instructions

  1. Prepare your workspace by lining a baking sheet with parchment paper or a silicone mat. This will help prevent sticking and make cleanup easier.
  2. In a medium-sized mixing bowl, combine natural peanut butter, sugar substitute, and vanilla extract. Mix thoroughly until the ingredients are well incorporated and smooth.
  3. Add coconut flour to the peanut butter mixture, stirring continuously to create a consistent dough. The mixture should become slightly thick and hold together easily.
  4. Sift unsweetened cocoa powder into the mixture, ensuring no lumps remain. Add a pinch of salt to enhance the overall flavor profile.
  5. Mix all ingredients until a uniform, moldable dough forms. If the mixture seems too dry, add a small amount of additional peanut butter. If too wet, incorporate a bit more coconut flour.
  6. Using clean hands or a cookie scoop, form the dough into 12 equal-sized balls. Place each ball onto the prepared baking sheet.
  7. Gently press down on each ball with a fork to create a classic crosshatch pattern, flattening them slightly into cookie shapes.
  8. Place the baking sheet in the refrigerator for 15-20 minutes to allow cookies to firm up and set.
  9. Remove from refrigerator and serve. Store remaining cookies in an airtight container in the refrigerator for up to 5 days.

Tips

  1. Use room temperature ingredients for easier mixing and a smoother dough consistency.
  2. Choose a natural peanut butter with no added sugars to keep the recipe truly keto-friendly.
  3. If your dough seems too crumbly, add a tiny bit of melted coconut oil to help bind the ingredients.
  4. For extra flavor, consider adding a sprinkle of sugar-free dark chocolate chips or a dash of cinnamon.
  5. Ensure your coconut flour is well-sifted to prevent lumpy texture.
  6. Use a cookie scoop for uniform size and professional-looking cookies.
  7. Chilling the cookies is crucial for achieving the perfect texture, so don't skip the refrigeration step.
  8. For best results, store cookies in a single layer to prevent sticking.

Nutrition Facts

Calories: 140kcal

Carbohydrates: 5g

Protein: 6g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 0mg

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