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Keto Pots de Creme Dairy Free

Keto Pots de Creme Dairy Free

Indulge in a decadent dessert that aligns perfectly with your keto lifestyle! This Keto Pots de Crème Dairy Free recipe is not only rich and creamy but also incredibly easy to whip up, making it the ideal treat for any occasion. With just a handful of simple ingredients and a mere 40 minutes of your time, you can create a luxurious dessert that will impress your family and friends while keeping your carb count low. Ready to dive into this guilt-free chocolate delight? Let’s get started!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Keto
Serves: 4 servings

Ingredients

  1. 1 cup unsweetened almond milk
  2. 1/4 cup erythritol
  3. 4 large egg yolks
  4. 1/2 cup sugar-free dark chocolate, chopped
  5. 1 tsp vanilla extract

Instructions

  1. Prepare your mise en place by separating egg yolks into a medium heat-resistant mixing bowl. Whisk egg yolks until smooth and slightly pale.
  2. In a medium saucepan, combine unsweetened almond milk and erythritol. Heat over medium-low temperature, stirring continuously until erythritol completely dissolves and mixture is warm but not boiling.
  3. Gradually temper the egg yolks by slowly pouring the warm almond milk mixture into the bowl while constantly whisking. This prevents the eggs from scrambling.
  4. Return the entire mixture to the saucepan and cook over low heat, stirring constantly with a wooden spoon or silicone spatula until the mixture thickens and coats the back of the spoon (approximately 5-7 minutes).
  5. Remove from heat and add chopped sugar-free dark chocolate. Stir until chocolate is completely melted and incorporated into the mixture.
  6. Stir in vanilla extract and mix thoroughly to ensure even flavor distribution.
  7. Strain the mixture through a fine-mesh sieve to ensure a smooth, silky texture without any potential egg bits.
  8. Pour the chocolate mixture evenly into 4 ramekins or small serving dishes.
  9. Allow to cool at room temperature for 10 minutes, then refrigerate for at least 2 hours or until set and chilled.
  10. Before serving, optionally garnish with a sprinkle of unsweetened cocoa powder or a few chopped sugar-free chocolate shavings.

Tips

  1. Mise en Place: Before you begin, gather and measure all your ingredients. This will streamline the cooking process and ensure you don’t miss any crucial steps.
  2. Tempering the Eggs: When adding the warm almond milk to the egg yolks, do it slowly while whisking continuously. This technique prevents the yolks from scrambling and helps create a smooth custard.
  3. Low and Slow Cooking: Keep the heat low while cooking the mixture to avoid curdling. Stir constantly to achieve that perfect, silky texture.
  4. Strain for Perfection: Straining the mixture through a fine-mesh sieve is key to achieving a velvety finish. Don’t skip this step!
  5. Chill Time: Allow the pots de crème to chill for at least 2 hours in the refrigerator. This not only helps them set but also enhances the flavors.
  6. Garnish Wisely: For an elegant touch, sprinkle unsweetened cocoa powder or add a few sugar-free chocolate shavings on top before serving. It adds a beautiful finish and a hint of extra chocolatey goodness!

Nutrition Facts

Calories: 220kcal

Carbohydrates: 5g

Protein: 4g

Fat: 20g

Saturated Fat: 8g

Cholesterol: 190mg

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