Prepare to transform your dinner routine with a mouthwatering keto-friendly dish that will make your taste buds dance and your health goals cheer! This Keto Salmon with Cranberry Orange Butter is not just a recipe—it's a culinary adventure that combines the rich, buttery texture of perfectly cooked salmon with a tangy, vibrant cranberry orange sauce that will have you forgetting you're even on a diet. In just 25 minutes, you'll create a restaurant-worthy meal that's both incredibly delicious and nutrition-packed.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/2 cup fresh cranberries
- 1 orange, zested and juiced
- 2 tablespoons unsalted butter
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 salmon fillets, 1/2 cup of fresh cranberries, 1 orange (for zest and juice), 2 tablespoons of unsalted butter, and salt and pepper to taste.
- Preheat your oven to 400°F (200°C) to prepare for baking the salmon.
- In a small saucepan over medium heat, melt the 2 tablespoons of unsalted butter. Once melted, add the 1/2 cup of fresh cranberries to the pan.
- Cook the cranberries in the butter for about 3-4 minutes, stirring occasionally, until they start to soften and burst.
- Add the zest and juice of the orange to the saucepan with the cranberries. Stir well to combine and let it simmer for another 2-3 minutes, allowing the flavors to meld together. Remove from heat.
- While the cranberry orange butter is cooking, season the salmon fillets with salt and pepper on both sides.
- In a large oven-safe skillet or baking dish, place the seasoned salmon fillets skin-side down. Pour the cranberry orange butter mixture over the salmon, making sure to coat each fillet evenly.
- Transfer the skillet or baking dish to the preheated oven and bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon from the oven and let it rest for a couple of minutes before serving.
- Serve the salmon fillets warm, drizzled with any remaining cranberry orange butter from the pan. Enjoy your Keto Salmon with Cranberry Orange Butter!
Tips
- Choose high-quality, fresh salmon fillets with a bright color and firm texture for the best results.
- Pat your salmon dry with paper towels before seasoning to ensure a perfect sear and crisp exterior.
- Use a meat thermometer to check salmon doneness - it should reach 145°F internally for perfect flakiness.
- Don't overcook the salmon; remove it from the oven when it's just barely opaque in the center.
- For extra flavor, try using grass-fed butter and organic cranberries if possible.
- Let the salmon rest for a few minutes after cooking to allow juices to redistribute, ensuring maximum moisture.
- If you prefer a thicker sauce, simmer the cranberry orange mixture a bit longer to reduce and concentrate flavors.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 4g
Protein: 34g
Fat: 19g
Saturated Fat: 7g
Cholesterol: 95mg
