Are you ready to indulge in a dessert that’s as delightful as it is healthy? Say hello to Key Lime Pie Dates – a tantalizing treat that combines the zesty brightness of lime with the natural sweetness of Medjool dates! Perfect for satisfying your sweet tooth without the guilt, these no-bake delights can be whipped up in just 15 minutes. Whether you’re hosting a gathering or looking for a quick snack, this recipe is sure to impress. Dive into the world of fresh flavors and creamy textures that will leave you craving more!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 12 Medjool dates
- 1/2 cup raw cashews, soaked
- 1/4 cup lime juice
- 2 tablespoons maple syrup
- 1 teaspoon lime zest
- 1/4 teaspoon salt
Instructions
- Begin by soaking raw cashews in warm water for at least 30 minutes to soften them completely. If time allows, soak for 2 hours for a smoother filling.
- Drain and rinse the soaked cashews thoroughly under cool water to remove any excess starch.
- Carefully slice each Medjool date lengthwise and remove the pit, creating a small pocket for the filling. Ensure dates are fresh and plump.
- In a high-speed blender, combine the soaked cashews, fresh lime juice, maple syrup, lime zest, and salt. Blend until the mixture becomes completely smooth and creamy, scraping down the sides as needed.
- Using a small spoon or piping bag, carefully fill each date with the lime cashew cream, ensuring the filling is evenly distributed.
- For best texture and flavor, refrigerate the filled dates for at least 30 minutes to allow the filling to set and flavors to meld together.
- Before serving, optionally garnish with additional lime zest or a small mint leaf for extra freshness and visual appeal.
- Serve chilled and enjoy these refreshing, no-bake Key Lime Pie Dates as a healthy dessert or sweet snack.
Tips
- Soak for Smoothness: For the creamiest filling, soak your raw cashews for at least 30 minutes, but if you have the time, let them soak for up to 2 hours. This will ensure a velvety texture in your Key Lime Pie filling.
- Choose Fresh Dates: Make sure to use fresh and plump Medjool dates for the best flavor and texture. They should be soft to the touch, making them easy to slice and fill.
- Blend Thoroughly: When blending the filling, take your time to ensure that the mixture is completely smooth. Scrape down the sides of your blender as needed to achieve a creamy consistency.
- Chill for Perfection: Allow the filled dates to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld together and the filling to set, enhancing the overall taste.
- Garnish for Appeal: Elevate your presentation by garnishing with a sprinkle of lime zest or a small mint leaf. Not only does this add a pop of color, but it also enhances the refreshing flavor of your dessert.
- Experiment with Sweetness: Adjust the amount of maple syrup to your taste. If you prefer a sweeter filling, feel free to add a little more to suit your palate.
- Perfect for Any Occasion: These Key Lime Pie Dates make a fantastic addition to parties, picnics, or as a quick healthy snack. They’re sure to be a hit with both kids and adults alike!
Nutrition Facts
Calories: 110kcal
Carbohydrates: 18g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg

